Panierowane Krążki Cebulowe

by Lidl 450 g in Breaded onion rings Barcode 4056489920472
Average nutritional quality
Ultra-processed food

Panierowane Krążki Cebulowe by Lidl provides 213 kcal per 100 g, with 3.9 g of sugars and 3.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded onion rings category and comes in a 450 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
1 g · Low
Sugars
3.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 213 kcal 213 kcal 269 −21%
Total fat 9.6 g 9.6 g 12% 12.7 −24%
Saturated fat 1 g 1 g 5% 1.8 −43%
Carbohydrates 27.2 g 27.2 g 10% 34.4 −21%
Total sugars 3.9 g 3.9 g 4.1 −6%
Added sugars 0.9 g 0.9 g 2% 1.2 −26%
Dietary fiber 2.4 g 2.4 g 9% 2.4
Protein 3.2 g 3.2 g 6% 3.9 −19%
Salt 0.9 g 0.9 g 1.1 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Breaded onion rings products on Foodmetria.

Compared with other breaded onion rings

Calories lower 26%
Sugars higher 47%
Salt lower 42%
Saturated fat lower 13%
Protein top 68%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

53% cebula, mąka pszenna, oleje roślinne (słonecznikowy, rzepakowy) w zmiennych proporcjach, skrobia pszenna, woda, sól, substancja żelująca: alginian sodu; glukoza, cukier, drożdże.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Serving size
100 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Czech Republic, Poland
Barcode
4056489920472

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panierowane Krążki Cebulowe?

Panierowane Krążki Cebulowe contains 213 kcal per 100 g and about 213 kcal per serving (100 g).

How much sugar is in Panierowane Krążki Cebulowe?

Panierowane Krążki Cebulowe has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panierowane Krążki Cebulowe healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Panierowane Krążki Cebulowe vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Panierowane Krążki Cebulowe contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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