View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Onion rings
Rondelles d'oignon entières à base d'oignons fraîchement coupés, enrobées d'une pâte à frire, préfrites et surgelées, à cuire.
Onion rings by Carrefour provides 210 kcal per 100 g, with 2.8 g of sugars and 2.9 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded onion rings category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 210 kcal | 269 −22% |
| Total fat | 12 g | 12.7 −6% |
| Saturated fat | 1.4 g | 1.8 −21% |
| Carbohydrates | 23 g | 34.4 −33% |
| Total sugars | 2.8 g | 4.1 −32% |
| Added sugars | 0.6 g | 1.2 −55% |
| Dietary fiber | 2.1 g | 2.4 −14% |
| Protein | 2.9 g | 3.9 −26% |
| Salt | 1.1 g | 1.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Breaded onion rings products on Foodmetria.
Compared with other breaded onion rings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oignons 40%, farine de _blé_, eau, huile de tournesol, amidon de _blé_, sel, dextrose, levure, poudres à lever : diphosphates et carbonates de sodium, épaississants : carraghénanes et gomme guar. Peut contenir des traces de lait, œuf, poisson, crustacés, mollusques, graines de sésame, moutarde, soja et fruits à coque.
- Allergens
- Gluten
- May contain traces
- CrustaceansEggsFishMilkMolluscsMustardNutsSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- France
- Barcode
- 3560071312480
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Onion rings?
Onion rings contains 210 kcal per 100 g.
How much sugar is in Onion rings?
Onion rings has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Onion rings healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Onion rings vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Onion rings contain?
According to the label data it contains: Gluten. It may also contain traces of crustaceans, eggs, fish, milk, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More breaded onion rings
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
d NOVA 4 
d 
c NOVA 4 More from Carrefour
View all →
b NOVA 3 
e NOVA 4 
e NOVA 4 
c NOVA 4 
NOVA 1 
d NOVA 4