Crisp Rice

by Harvest Morn in Puffed cereals Barcode 4088600042268
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Crisp Rice by Harvest Morn provides 387 kcal per 100 g, with 5 g of sugars and 8 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffed cereals category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 116 kcal 386
Total fat 1.3 g 0.4 g 1% 4.6 −71%
Saturated fat 0.3 g 0.1 g 1% 1.1 −69%
Carbohydrates 84.7 g 25.4 g 9% 74.1 +14%
Total sugars 5 g 1.5 g 14.2 −65%
Added sugars 0.8 g 0.2 g 0% 13 −94%
Dietary fiber 1.7 g 0.5 g 2% 5.2 −68%
Protein 8 g 2.4 g 5% 9.5 −16%
Salt 0.5 g 0.2 g 0.5 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.

Compared with other puffed cereals

Calories higher 39%
Sugars lower 43%
Salt higher 31%
Saturated fat lower 24%
Protein top 62%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

rice, sugar, barley malt extract, salt, niacin, iron, vitamin b6, thiamin, riboflavin, folic acid, vitamin d, vitamin b12

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Serving size
1 serving (30 g)
Labels & certifications
No artificial colors
Sold in
Ireland, United Kingdom
Barcode
4088600042268

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crisp Rice?

Crisp Rice contains 387 kcal per 100 g and about 116 kcal per serving (1 serving (30 g)).

How much sugar is in Crisp Rice?

Crisp Rice has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crisp Rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crisp Rice contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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