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Creamy Lemon Chicken Breaded White Meat Chicken In A Creamy Lemon Butt…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this TGI Friday's product.

Nutri-Score C NOVA 4

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Creamy Lemon Chicken Breaded White Meat Chicken In A Creamy Lemon Butter Sauce With Roasted Brussel Sprouts, Creamy Lemon Chicken

by TGI Friday's 1 CONTAINER in Frozen foods Barcode 0046704000205
Average nutritional quality
Ultra-processed food

Creamy Lemon Chicken Breaded White Meat Chicken In A Creamy Lemon Butter Sauce With Roasted Brussel Sprouts, Creamy Lemon Chicken by TGI Friday's provides 138 kcal per 100 g, with 2.1 g of sugars and 5.9 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 1 CONTAINER pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (340 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 138 kcal 469 kcal 187 −26%
Total fat 4.1 g 14 g 18% 8.2 −50%
Saturated fat 1.3 g 4.5 g 23% 2.9 −54%
Carbohydrates 19.1 g 64.9 g 24% 20.1 −5%
Total sugars 2.1 g 7 g 4.4 −53%
Added sugarsUSDA 0.6 g 2 g 4% 6.1 −90%
Dietary fiber 1.8 g 6.1 g 22% 1.7 +7%
Protein 5.9 g 20 g 40% 7.9 −26%
Salt 0.6 g 2.1 g 1 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 37%
Sugars higher 49%
Salt lower 32%
Saturated fat lower 41%
Protein top 62%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sauce (Water, Half And Half [Milk, Cream], Cornstarch, Butter [Cream, Salt], Whey Protein Concentrate, Flavor Enhancer [Milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Garlic, Lemon Juice Concentrate, Parmesan Cheese [Cultured Part-Skim Milk, Salt, Enzymes], Parsley, Sugar, Garlic Powder, Salt, Spice, Flavor, Natural Flavor), Cooked Enriched Macaroni Product (Water, Enriched Semolina [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Fully Cooked Boneless Breaded Chicken Breast Meat With Rib Meat [Chicken Breast Meat With Rib Meat, Water, Salt, Potato Starch, Sodium Phosphates. Breaded With Wheat Flour, Bread Crumb (Bleached Wheat Flour, Dextrose, Salt, Dried Yeast, Yellow Corn Flour, Soybean Oil, Oleoresin Paprika And Annatto), Water, Bread Crumb (Bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Salt, Dextrose, Mono And Diglycerides, Soybean Oil, Modified Wheat Starch, Rice Starch, Flavor (Yeast, Dextrose, Silicon Dioxide), Caramel Color, Extractives Of Paprika, Natural Flavor, Soy Lecithin), Modified Corn Starch, Cracker Meal (Bleached Wheat Flour, Soybean Oil), Salt, Rice Flour, Wheat Gluten, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Spices, Dried Egg Whites, Yellow Corn Flour, Rice Starch, Dextrose, Disodium Inosinate And Disodium Guanylate, Citric Acid, Garlic Powder, Onion Powder, Yeast Extract, Hydrolyzed Soy Protein, Extractives Of Paprika, Sugar, Guar Gum, Caramel Color, Sunflower Oil], Roasted Brussel Sprouts.

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 17

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 CONTAINER
Serving size
1 container (340 g)
Sold in
United States, world
Barcode
0046704000205

Prices reported by shoppers

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Frequently asked questions

How many calories are in Creamy Lemon Chicken Breaded White Meat Chicken In A Creamy Lemon Butter Sauce With Roasted Brussel Sprouts, Creamy Lemon Chicken?

Creamy Lemon Chicken Breaded White Meat Chicken In A Creamy Lemon Butter Sauce With Roasted Brussel Sprouts, Creamy Lemon Chicken contains 138 kcal per 100 g and about 469 kcal per serving (1 container (340 g)).

How much sugar is in Creamy Lemon Chicken Breaded White Meat Chicken In A Creamy Lemon Butter Sauce With Roasted Brussel Sprouts, Creamy Lemon Chicken?

Creamy Lemon Chicken Breaded White Meat Chicken In A Creamy Lemon Butter Sauce With Roasted Brussel Sprouts, Creamy Lemon Chicken has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Creamy Lemon Chicken Breaded White Meat Chicken In A Creamy Lemon Butter Sauce With Roasted Brussel Sprouts, Creamy Lemon Chicken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Creamy Lemon Chicken Breaded White Meat Chicken In A Creamy Lemon Butter Sauce With Roasted Brussel Sprouts, Creamy Lemon Chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Creamy Lemon Chicken Breaded White Meat Chicken In A Creamy Lemon Butter Sauce With Roasted Brussel Sprouts, Creamy Lemon Chicken contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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