Loaded Potato Skins Cheddar & Bacon

by TGI Friday's 81 g in Undefined Barcode 0046704096123
Average nutritional quality
Ultra-processed food

Loaded Potato Skins Cheddar & Bacon by TGI Friday's provides 190 kcal per 100 g, with 1 g of sugars and 7 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 81 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
5 g · Moderate
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 piece (81 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 190 kcal 154 kcal 250 −24%
Total fat 12 g 9.7 g 12% 13.7 −13%
Saturated fat 5 g 4.1 g 21% 7.8 −36%
Carbohydrates 13 g 10.5 g 4% 22.8 −43%
Total sugars 1 g 0.8 g 10.4 −90%
Dietary fiber 1 g 0.8 g 3% 4.8 −79%
Protein 7 g 5.7 g 11% 11.6 −40%
Salt 0.7 g 0.5 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.

Compared with other undefined

Calories lower 50%
Sugars lower 31%
Salt higher 23%
Saturated fat higher 34%
Protein top 44%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COATED POTATO SKINS (BAKED POTATOES, WATER, SOYBEAN OIL, COATING [MODIFIED POTATO STARCH, RICE FLOUR, DEGERMED YELLOW CORN FLOUR, DEXTRIN, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], ONION AND GARLIC POWDER, DEXTROSE, SPICES, SPICE EX

Palm oil free
Allergens
MilkSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
81 g
Serving size
1 piece (81 g)
Sold in
United States
Barcode
0046704096123

Prices reported by shoppers

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Frequently asked questions

How many calories are in Loaded Potato Skins Cheddar & Bacon?

Loaded Potato Skins Cheddar & Bacon contains 190 kcal per 100 g and about 154 kcal per serving (1 piece (81 g)).

How much sugar is in Loaded Potato Skins Cheddar & Bacon?

Loaded Potato Skins Cheddar & Bacon has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Loaded Potato Skins Cheddar & Bacon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Loaded Potato Skins Cheddar & Bacon contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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