TGI Fridays Chilli Beef Fries

by TGI Friday's in Chips and fries Barcode 5010482817077
Average nutritional quality

TGI Fridays Chilli Beef Fries by TGI Friday's provides 196 kcal per 100 g, with 1.4 g of sugars and 5.7 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Chips and fries category.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
1.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 402 −51%
Total fat 8 g 19.7 −59%
Saturated fat 2.9 g 3.3 −12%
Carbohydrates 24.3 g 47.9 −49%
Total sugars 1.4 g 4.3 −67%
Protein 5.7 g 6.7 −15%
Salt 0.9 g 1.5 −41%

Category average across 213 Chips and fries products on Foodmetria.

Compared with other chips and fries

Calories lower 17%
Sugars lower 44%
Salt lower 32%
Saturated fat higher 38%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5010482817077

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in TGI Fridays Chilli Beef Fries?

TGI Fridays Chilli Beef Fries contains 196 kcal per 100 g.

How much sugar is in TGI Fridays Chilli Beef Fries?

TGI Fridays Chilli Beef Fries has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is TGI Fridays Chilli Beef Fries healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried TGI Fridays Chilli Beef Fries? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chips and fries

View all →

More from TGI Friday's

View all →