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Sesame Chicken Strips
Sesame Chicken Strips by TGI Friday's provides 579 kcal per 100 g, with 0 g of sugars and 20.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded chicken category and comes in a 480g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 579 kcal | 214 +171% |
| Total fat | 47.8 g | 10 +379% |
| Saturated fat | 7.4 g | 1.8 +310% |
| Carbohydrates | 41.3 g | 15.2 +172% |
| Total sugars | 0 g | 1.3 −100% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 0.6 g | 1.3 −54% |
| Protein | 20.2 g | 15.4 +31% |
| Salt | 0.8 g | 1.2 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 518 Breaded chicken products on Foodmetria.
Compared with other breaded chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CHICKEN STRIPS: CHICKEN BREAST FILLET (58%) WHEAT FLOUR, FULLY REFINED SOYA BEAN OIL WATER MODIFIED TAPIOCA STARCH, DEXTROSE, CORN STARCH, WHEAT GLUTEN. SALT. ACIDITY REGULATORS: SODARY CAREONATES, CITRIC ACID: YEAST. GARLIC POWDER TENNESSEE STYLE GLAZE: WATER, SUGAR MODIFIED TAPIOCA STARCIL SOY SAUCE (WATER SOYA BEAN, WHEAT FLOUR SALTY WHITE VINEGAR FULLY REFINED SOYBEAN OIL, COLOURS: PLAIN CARAHEL PAPRIKA EXTRACT: SALT, DRIED CHILLL FLAVOURINGS, GARLIC POWDER. ACIDITY REGULATORS CITRIC ACID. SESAME SEEDS: ROASTED WHITE SESAME SEED ALLERGY ADVICE:
- Allergens
- GlutenSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 480g
- Sold in
- Thailand, United Kingdom
- Barcode
- 5010482869960
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sesame Chicken Strips?
Sesame Chicken Strips contains 579 kcal per 100 g.
How much sugar is in Sesame Chicken Strips?
Sesame Chicken Strips has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sesame Chicken Strips healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sesame Chicken Strips vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sesame Chicken Strips contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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