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Boneless Chicken Wings
Boneless Chicken Wings by TGI Friday's provides 216 kcal per 100 g, with 1.6 g of sugars and 16.9 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken wings category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 216 kcal | 185 +17% |
| Total fat | 9.1 g | 10.9 −16% |
| Saturated fat | 0.9 g | 3.1 −71% |
| Carbohydrates | 16.4 g | 3.3 +402% |
| Total sugars | 1.6 g | 1 +65% |
| Added sugars | 0.8 g | 1 −18% |
| Dietary fiber | 0.5 g | 0.4 +15% |
| Protein | 16.9 g | 18.5 −9% |
| Salt | 0.9 g | 1.3 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 594 Chicken wings products on Foodmetria.
Compared with other chicken wings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Breast (50%), _Wheat_ Flour, Buffalo Style Sauce (13%) (Water White Vinegar, Sugar, Sunflower Seed Oil, Modified Maize Starch, Salt Lemon Juice From Concentrate, Flavouring, Garlic Powder, Malted _Barley_ Extract, Lemon Oil, Stabiliser: Xanthan Gum; Paprika Extract Capsicum Extract), Rapeseed Oil, Water, Salt, Modified Maize Starch, Acidity Regulators: Sodium Carbonates, Citric Acid; Raising Agents: Diphosphates, Sodium Carbonates; Onion Powder, Garlic Powder, Paprika Extract, Flavouring, Colour: Paprika Extract; Dextrose.
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Sold in
- United Kingdom
- Barcode
- 5010482817060
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boneless Chicken Wings?
Boneless Chicken Wings contains 216 kcal per 100 g.
How much sugar is in Boneless Chicken Wings?
Boneless Chicken Wings has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boneless Chicken Wings healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boneless Chicken Wings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Boneless Chicken Wings contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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