Tgi Fridays Wings

by TGI Friday's 600 g in Chicken wings Barcode 5010482817084
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Tgi Fridays Wings by TGI Friday's provides 235 kcal per 100 g, with 8 g of sugars and 23.8 g of protein. That is 725% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken wings category and comes in a 600 g pack. Contains: gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3 g · Moderate
Sugars
8 g · Moderate
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 235 kcal 185 +27%
Total fat 11 g 11 g 14% 10.9
Saturated fat 3 g 3 g 15% 3.1
Carbohydrates 9.9 g 9.9 g 4% 3.3 +203%
Total sugars 8 g 8 g 1 +725%
Added sugars 11.1 g 11.1 g 22% 1 +1022%
Protein 23.8 g 23.8 g 48% 18.5 +29%
Salt 3 g 3 g 1.3 +135%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 594 Chicken wings products on Foodmetria.

Compared with other chicken wings

Calories higher 10%
Sugars higher 2%
Salt higher 1%
Saturated fat lower 38%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Seasoned Chicken Wings (Chicken Wing, Smoke Flavour Barbecue Seasoning (Brown Cane Sugar, Smoked Paprika, Glucose Syrup, Salt, Cumin, Dried Onion, Coriander, Dried Garlic, Mustard Powder (_Mustard_ Powder, Spirit Vinegar, Salt, Sugar), Caramelised Sugar, Chilli Powder, Black Pepper, Flavouring, Smoke Flavouring), Tapioca Starch, Dried Glucose Syrup, Acidity Regulators: Sodium Citrates, Sodium Carbonates; Salt), Caramelised Onion Glaze (17%) (Water, Caramelised Sugar (Sugar, Burnt Sugar), Sugar, White Wine Vinegar, Cane Molasses, Caramelised Onion (Onion, Rapeseed Oil, Brown Sugar), Concentrated Pineapple Juice, Concentrated Apple Juice, Whisky, Corn Starch, Soy Sauce (_Soy_ Bean, Water, Salt, _Wheat_ Flour), Onion Powder, White Vinegar, Smoke Flavouring, Garlic Powder, Chilli Powder, Black Pepper, Ginger Powder).

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMustardSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600 g
Serving size
1 serving (100 g)
Sold in
United Kingdom
Barcode
5010482817084

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tgi Fridays Wings?

Tgi Fridays Wings contains 235 kcal per 100 g and about 235 kcal per serving (1 serving (100 g)).

How much sugar is in Tgi Fridays Wings?

Tgi Fridays Wings has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tgi Fridays Wings healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tgi Fridays Wings vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tgi Fridays Wings contain?

According to the label data it contains: Gluten, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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