Southern Style Chicken Bites (22.5g)

by Fridge Raiders in Breaded chicken Barcode 5057624867958
Not enough data to compute
Ultra-processed food
Green-Score
e
Environmental impact estimate

Southern Style Chicken Bites (22.5g) by Fridge Raiders provides 164 kcal per 100 g and 17.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded chicken category. Contains: chicken, gluten.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
2.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 packet (22.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 164 kcal 37 kcal 214 −23%
Total fat 8.9 g 2 g 3% 10 −11%
Saturated fat 2.2 g 0.5 g 3% 1.8 +23%
Carbohydrates 4 g 0.9 g 0% 15.2 −74%
Added sugars 0.6 g 0.1 g 0% 0.8 −20%
Protein 17.8 g 4 g 8% 15.4 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 518 Breaded chicken products on Foodmetria.

Compared with other breaded chicken

Calories lower 9%
Saturated fat higher 25%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken Breast (20), Vegetable Oils (Soya Bean Sunflower, Rapeseed) Seasoning (Salt, Onion Powder Sugar, Yeast Extract, Carle Power Spices, Stabiliser Trisodium Phosphate, Flavourings (Chicken, Black Popper)), Rusik (wheat flour, (Wheat flour, Calcium Carbonate, Iron, Niacin, Thiamini, Salt, Raising Agent: Ammonium Bicarbonatel, Tapioca Starch, Dextrose

Palm oil freeNot veganNot vegetarian
Allergens
ChickenGluten

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 packet (22.5 g)
Sold in
United Kingdom
Barcode
5057624867958

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southern Style Chicken Bites (22.5g)?

Southern Style Chicken Bites (22.5g) contains 164 kcal per 100 g and about 37 kcal per serving (1 packet (22.5 g)).

Is Southern Style Chicken Bites (22.5g) healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Southern Style Chicken Bites (22.5g) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Southern Style Chicken Bites (22.5g) contain?

According to the label data it contains: Chicken, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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