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Flips
Flips by Sante provides 379 kcal per 100 g, with 0.6 g of sugars and 9.6 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chips and fries category and comes in a 50 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 95 kcal | 400 −5% | |
| Total fat | 1.3 g | 0.3 g | 0% | 19.6 −93% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 3.2 −91% |
| Carbohydrates | 80 g | 20 g | 7% | 47.7 +68% |
| Total sugars | 0.6 g | 0.2 g | 4.3 −86% | |
| Added sugars | 0 g | 0 g | 0% | 1.5 −100% |
| Dietary fiber | 4.6 g | 1.2 g | 4% | 3.6 +29% |
| Protein | 9.6 g | 2.4 g | 5% | 6.7 +44% |
| Salt | 0 g | 0 g | 1.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 210 Chips and fries products on Foodmetria.
Compared with other chips and fries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
grys kukurydziany 100%
Product details
- Quantity
- 50 g
- Serving size
- 25g
- Labels & certifications
- No gluten
- Sold in
- Poland
- Barcode
- 5901151003306
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flips?
Flips contains 379 kcal per 100 g and about 95 kcal per serving (25g).
How much sugar is in Flips?
Flips has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flips healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flips vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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