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Cranberry & Orange Glazed Ham
Cranberry & Orange Glazed Ham by Sainsbury's taste the difference provides 127 kcal per 100 g, with 0.9 g of sugars and 23.6 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the White hams category. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 127 kcal | 131 |
| Total fat | 2.9 g | 5.2 −44% |
| Saturated fat | 1.2 g | 1.9 −37% |
| Carbohydrates | 1.7 g | 1.1 +55% |
| Total sugars | 0.9 g | 0.7 +31% |
| Added sugars | 2.5 g | 1.8 +40% |
| Dietary fiber | 0.5 g | 0.3 +94% |
| Protein | 23.6 g | 20 +18% |
| Salt | 2.3 g | 2.1 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork, Sweetened Dried Cranberries (5%) (Cranberries, Sugar, Sunflower Oil), Salt, Honey, Brown Sugar, Orange Zest (0.5%), Preservative: Sodium Nitrite; Antioxidant: Sodium Ascorbate.
- Allergens
- Pork
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 01834246
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cranberry & Orange Glazed Ham?
Cranberry & Orange Glazed Ham contains 127 kcal per 100 g.
How much sugar is in Cranberry & Orange Glazed Ham?
Cranberry & Orange Glazed Ham has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cranberry & Orange Glazed Ham healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cranberry & Orange Glazed Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cranberry & Orange Glazed Ham contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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