Cranberry & Orange Glazed Ham

Poor nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Cranberry & Orange Glazed Ham by Sainsbury's taste the difference provides 127 kcal per 100 g, with 0.9 g of sugars and 23.6 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the White hams category. Contains: pork.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
1.2 g · Low
Sugars
0.9 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 127 kcal 131
Total fat 2.9 g 5.2 −44%
Saturated fat 1.2 g 1.9 −37%
Carbohydrates 1.7 g 1.1 +55%
Total sugars 0.9 g 0.7 +31%
Added sugars 2.5 g 1.8 +40%
Dietary fiber 0.5 g 0.3 +94%
Protein 23.6 g 20 +18%
Salt 2.3 g 2.1 +11%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 41%
Sugars higher 21%
Salt higher 14%
Saturated fat lower 30%
Protein top 2%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, Sweetened Dried Cranberries (5%) (Cranberries, Sugar, Sunflower Oil), Salt, Honey, Brown Sugar, Orange Zest (0.5%), Preservative: Sodium Nitrite; Antioxidant: Sodium Ascorbate.

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
01834246

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cranberry & Orange Glazed Ham?

Cranberry & Orange Glazed Ham contains 127 kcal per 100 g.

How much sugar is in Cranberry & Orange Glazed Ham?

Cranberry & Orange Glazed Ham has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cranberry & Orange Glazed Ham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cranberry & Orange Glazed Ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cranberry & Orange Glazed Ham contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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