Crab & seafood cakes
Crab & seafood cakes by Great America. Seafood Imports provides 186 kcal per 100 g, with 2.9 g of sugars and 9.8 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, eggs, fish, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (102 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 186 kcal | 190 kcal | 187 | |
| Total fat | 5.9 g | 6 g | 8% | 8.2 −28% |
| Saturated fat | 2.5 g | 2.5 g | 13% | 2.9 −15% |
| Carbohydrates | 22.5 g | 23 g | 8% | 20.1 +12% |
| Total sugars | 2.9 g | 3 g | 4.4 −33% | |
| Added sugars | 1 g | 1 g | 2% | 6.1 −84% |
| Dietary fiber | 1 g | 1 g | 4% | 1.7 −42% |
| Protein | 9.8 g | 10 g | 20% | 7.9 +24% |
| Salt | 1.1 g | 1.1 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9794 Frozen foods products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 21% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Crab meat, imitation crab meat (pollock, cod and/or pacific whiting, water, wheat starch, potato starch, sugar, tapioca starch, snow crab meat, natural and artificial flavor [soy], sorbitol, egg whites, carrageenan, potassium tripolyphosphate, color added, sodium pyrophosphate, salt, carmine, paprika oleoresin, modified food startch, soy lecithin), pollock, bleached wheat flour, celery, cream cheese (pasteurized milk and cream, cheese culture, salt, stabilizers [carob bean and/or xanthan, guar gums]), onions, red peppers, green peppers, water, wheat flour, yellow corn flour, modified food starch, soybean oil, nonfat dry milk, distilled vinegar, salt, high fructose corn syrup, cane juice molasses, lemon juice concentrate, xanthan gum, mustard seed, sugar, dextrose, leavening (sodium aluminum phosphate, sodium bicarbonate), citric acid, hydrolyzed soy and corn proteins, guar gum, disodium guanylate, sodium inosinate, dried yeast, turmeric, garlic salt, spices, garlic and onion powder, black and cayenne pepper, anchovies, caramel color, natural and artificial flavor, sodium benzoate and potassium sorbate (as preservatives).
- Allergens
- CeleryEggsFishGlutenMilkMustardSoybeans
Additives 20
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (102 g)
- Sold in
- United States
- Barcode
- 0829944013750
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crab & seafood cakes?
Crab & seafood cakes contains 186 kcal per 100 g and about 190 kcal per serving (1 portion (102 g)).
How much sugar is in Crab & seafood cakes?
Crab & seafood cakes has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crab & seafood cakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crab & seafood cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crab & seafood cakes contain?
According to the label data it contains: Celery, Eggs, Fish, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 20, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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