Crab Cakes

by Van De Kamp's 82 g in Frozen foods Barcode 0019600920045
Very good nutritional quality
Ultra-processed food

Crab Cakes by Van De Kamp's provides 167 kcal per 100 g, with 1.5 g of sugars and 10.4 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 82 g pack. Contains: celery, eggs, fish, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
3 g · Moderate
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cake (82 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 167 kcal 137 kcal 187 −11%
Total fat 6.7 g 5.5 g 7% 8.2 −19%
Saturated fat 3 g 2.4 g 12% 2.9
Carbohydrates 16.4 g 13.4 g 5% 20.1 −18%
Total sugars 1.5 g 1.2 g 4.4 −66%
Added sugarsUSDA 1.2 g 1 g 2% 6.1 −80%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 10.4 g 8.5 g 17% 7.9 +31%
Salt 0 g 0 g 1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 48%
Sugars lower 40%
Salt lower 1%
Saturated fat higher 34%
Protein top 24%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CRAB MEAT, IMITATION CRAB MEAT (POLLOCK, COD AND/OR PACIFIC WHITING, WATER, WHEAT STARCH, POTATO STARCH, SUGAR, TAPIOCA STARCH, SNOW CRAB MEAT, NATURAL AND ARTIFICIAL FLAVORS [SOY], SORBITOL, EGG WHITES, CARRAGEENAN, POTASSIUM TRIPOLYPHOSPHATE, COLOR ADDED, TETRASODIUM PYROPHOSPHATE, SALT, CARMINE, PAPRIKA OLEORESIN, MODIFIED FOOD STARCH, SOY LECITHIN), POLLOCK, BLEACHED WHEAT FLOUR, CELERY, CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN, GUAR GUMS]), ONIONS, RED PEPPERS, GREEN PEPPERS, WATER, WHEAT FLOUR, YELLOW CORN FLOUR, MODIFIED FOOD STARCH, SOYBEAN OIL, NONFAT DRY MILK, DISTILLED VINEGAR, SALT, HIGH FRUCTOSE CORN SYRUP, CANE JUICE MOLASSES, LEMON JUICE CONCENTRATE, XANTHAN GUM, MUSTARD SEED, SUGAR, DEXTROSE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), CITRIC ACID, HYDROLYZED SOY AND CORN PROTEINS, GUAR GUM, DISODIUM GUANYLATE, SODIUM INOSINATE, DRIED YEAST, TURMERIC, GARLIC SALT, SPICES, GARLIC POWDER, ONION POWDER, BLACK AND CAYENNE PEPPER, ANCHOVIES, CARAMEL COLOR, NATURAL & ARTIFICIAL FLAVOR, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES).

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsFishGlutenMilkMustardSoybeans

Additives 21

Moderate overexposure risk
High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
82 g
Serving size
1 cake (82 g)
Sold in
United States
Barcode
0019600920045

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crab Cakes?

Crab Cakes contains 167 kcal per 100 g and about 137 kcal per serving (1 cake (82 g)).

How much sugar is in Crab Cakes?

Crab Cakes has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crab Cakes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crab Cakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crab Cakes contain?

According to the label data it contains: Celery, Eggs, Fish, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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