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Covilhetes de Carne
Folhados Recheados com Carne de Bovino
Covilhetes de Carne by Continente provides 338 kcal per 100 g, with 2 g of sugars and 10 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen cakes and pastries category and comes in a 260 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 338 kcal | 220 kcal | 318 +6% | |
| Total fat | 23.4 g | 15.2 g | 19% | 16.2 +44% |
| Saturated fat | 12.5 g | 8.1 g | 41% | 8 +56% |
| Carbohydrates | 20.8 g | 13.5 g | 5% | 36.9 −44% |
| Total sugars | 2 g | 1.3 g | 20.9 −90% | |
| Added sugars | 0 g | 0 g | 0% | 17.6 −100% |
| Dietary fiber | 1.9 g | 1.2 g | 4% | 2.3 −19% |
| Protein | 10 g | 6.5 g | 13% | 5.5 +81% |
| Salt | 1.4 g | 0.9 g | 0.5 +193% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 463 Frozen cakes and pastries products on Foodmetria.
Compared with other frozen cakes and pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Massa (67,2%) [Farinha de _Trigo_, Margarina [Óleos e Gorduras Vegetais (Gordura de Palma, Óleo de Girassol e Óleo de _Soja_ (em Proporções Variáveis)), Água, Sal, Emulsionantes (Mono e Diglicéridos de Ácidos Gordos, Lecitina), Aromas, Corante (Carotenos), Antioxidantes (Extracto Rico Em Tocoferóis, Ésteres de Ácidos Gordos do Ácido Ascórbico) e Regulador de Acidez (Ácido Cítrico)], Água, Sal] e Recheio (32,8%) [Carne de Bovino (14,6%), Cebola, Presunto (Perna de Suíno), Sal, Açúcar, Conservantes (Nitrato de Potássio, Nitrito de Sódio), Antioxidante (Ácido Cítrico)), Azeite Virgem Extra, Pão de Trigo (Farinha de _Trigo_, Água, Levedura, Sal), _Leite_, Salsa, Vinho Branco, Pimenta Branca].
- Allergens
- GlutenMilkSoybeans
- May contain traces
- Sulphur dioxide and sulphites
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 260 g
- Serving size
- 65 g
- Labels & certifications
- Do not freeze againGreen DotISO 9001Made in PortugalEcoponto amareloEcoponto azul
- Sold in
- Portugal
- Barcode
- 5601312512851
Prices reported by shoppers
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Frequently asked questions
How many calories are in Covilhetes de Carne?
Covilhetes de Carne contains 338 kcal per 100 g and about 220 kcal per serving (65 g).
How much sugar is in Covilhetes de Carne?
Covilhetes de Carne has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Covilhetes de Carne healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Covilhetes de Carne vegan?
Based on its ingredient list, it is not vegan.
What allergens does Covilhetes de Carne contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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