Gaufres

by Mc Cain 240 g e in Frozen cakes and pastries Barcode 8710438088779
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Gaufres by Mc Cain provides 303 kcal per 100 g, with 1 g of sugars and 6 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen cakes and pastries category and comes in a 240 g e pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
15.5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: Une gaufre 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 303 kcal 121 kcal 318 −5%
Total fat 15.5 g 6.2 g 8% 16.2
Saturated fat 1.5 g 0.6 g 3% 8 −81%
Carbohydrates 34.5 g 13.8 g 5% 36.9 −7%
Total sugars 1 g 0.4 g 20.9 −95%
Added sugars 0 g 0 g 0% 17.6 −100%
Dietary fiber 0.8 g 0.3 g 1% 2.3 −66%
Protein 6 g 2.4 g 5% 5.5 +8%
Salt 0.6 g 0.2 g 0.5 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 463 Frozen cakes and pastries products on Foodmetria.

Compared with other frozen cakes and pastries

Calories lower 47%
Sugars lower 1%
Salt higher 29%
Saturated fat lower 7%
Protein top 36%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, farine de _blé_, huile de colza, _œufs_, poudres à lever (phosphate monocalcique, bicarbonate de sodium), poudre de _lait_ entier, sel, arôme : vanilline.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g e
Serving size
Une gaufre 40 g
Labels & certifications
Green DotMade in BelgiumTriman
Sold in
France
Barcode
8710438088779

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gaufres?

Gaufres contains 303 kcal per 100 g and about 121 kcal per serving (Une gaufre 40 g).

How much sugar is in Gaufres?

Gaufres has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gaufres healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gaufres vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gaufres contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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