Couscous viande et semoule

by Leclerc Traiteur 1.2 kg in Prepared couscous Barcode 3660014117889
Very good nutritional quality
Ultra-processed food

Couscous viande et semoule by Leclerc Traiteur provides 140 kcal per 100 g, with 1.5 g of sugars and 7.8 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared couscous category and comes in a 1.2 kg pack. Contains: celery, gluten, molluscs.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 140 kcal 191 −27%
Total fat 7.8 g 5.2 +49%
Saturated fat 2.5 g 1.1 +133%
Carbohydrates 9.1 g 26.7 −66%
Total sugars 1.5 g 3 −50%
Added sugars 0 g 0.7 −100%
Protein 7.8 g 7.5
Salt 0.8 g 0.8

Category average across 125 Prepared couscous products on Foodmetria.

Compared with other prepared couscous

Calories lower 36%
Sugars lower 18%
Salt lower 50%
Saturated fat higher 7%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

. Melange de legumes en propottions variables 247% (carotte, courgette, navet, CELERI, POIS chiche, poivron), semoule aux raisins secs 24,7% semoule de BLE 12,7% eau, raisins secs 1 4% (dont huile de colza ou de coton), huile d'olive, se poulet caramélisé 24 4% (haut de cuisse lori ine UE), eau, colorant : caramel, sirop de sucre), sauce (eau, tomate, arômes naturels (dont MOPJTARDË), sel, fécule modifiée, gélatine alimentaire, épices, saccharose, épaississant xanthane), merguez 8 9% (viande de bœuf (origine UE), gra; de bœuf, gras Ne moutoo, eay, poitrine tournesol), (LAËTOSE sirop de glucose, dextrose, conservateurs nitrite de sodium ascorbate de sodium, colorants . extrait de paprika rouge de betterave, acidifiant acétate de sodiumt arômes naturels, boyau naturel de mouton). traces éventuelles de crustacé, mollus ue œuf Oisson, à coque,

Palm oil freeNot veganNot vegetarian
Allergens
CeleryGlutenMolluscs
May contain traces
Crustaceans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1.2 kg
Sold in
France
Barcode
3660014117889

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous viande et semoule?

Couscous viande et semoule contains 140 kcal per 100 g.

How much sugar is in Couscous viande et semoule?

Couscous viande et semoule has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous viande et semoule healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous viande et semoule vegan?

Based on its ingredient list, it is not vegan.

What allergens does Couscous viande et semoule contain?

According to the label data it contains: Celery, Gluten, Molluscs. It may also contain traces of crustaceans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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