Couscous viande et semoule by L'Atelier Collet

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Couscous viande et semoule

by L'Atelier Collet 350g in Prepared couscous Barcode 3660014113614
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Couscous viande et semoule by L'Atelier Collet provides 119 kcal per 100 g, with 2 g of sugars and 6.6 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared couscous category and comes in a 350g pack. Contains: celery, gluten, milk, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 119 kcal 417 kcal 191 −38%
Total fat 7.2 g 25.2 g 32% 5.2 +38%
Saturated fat 1.3 g 4.6 g 23% 1.1 +21%
Carbohydrates 6.7 g 23.5 g 9% 26.7 −75%
Total sugars 2 g 7 g 3 −33%
Added sugars 0.6 g 2.2 g 4% 0.7 −9%
Protein 6.6 g 23.1 g 46% 7.5 −12%
Salt 0.8 g 2.9 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Prepared couscous products on Foodmetria.

Compared with other prepared couscous

Calories lower 15%
Sugars lower 43%
Salt higher 42%
Saturated fat higher 34%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GARNITURE 77,1% : Mélange de légumes en proportions variables 30,7% (carotte, navet, CELERI, courgette, poivrons, pois chiche), poulet caramélisé 21,1% (haut de cuisse de poulet (origine UE), eau, colorant caramel ordinaire, sucre de canne), eau, merguez 10,2% (viande de boeuf (origine UE), gras de bœuf, gras de mouton, eau, poitrine de mouton (origine France), sel, mix merguez (aromates, épices et extrait d'épices, huile végétale de tournesol), LACTOSE, sirop de glucose, dextrose, conservateurs : nitrite de sodium, ascorbate de sodium, colorants : extrait de paprika, rouge de betterave, acidifiant : acétate de sodium, arômes naturels, boyau naturel de mouton), maltodextrine, amidon modifié, sel, extrait de navet et tomate, épices, dextrose, fariné de BLE, arômes naturels, gélatine alimentaire (contient SULFITES), harissa (piment, ail, coriandre, carvi, sel). SEMOULE 22,9%: Eau, semoule de BLÉ dur 9,3%, huile d'olive, raisins sec 0,5% (dont huile de tournesol et/ou graines de coton), sel. Traces éventuelles de mollusque, poisson, crustacé, oeuf, soja, fruits à coque, moutarde, sésame, arachide et lupin.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryGlutenMilkSulphur dioxide and sulphites
May contain traces
CrustaceansEggsFishLupinMolluscsMustardNutsPeanutsSesame seedsSoybeans

Additives 9

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350g
Serving size
350g
Sold in
France
Barcode
3660014113614

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous viande et semoule?

Couscous viande et semoule contains 119 kcal per 100 g and about 417 kcal per serving (350g).

How much sugar is in Couscous viande et semoule?

Couscous viande et semoule has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous viande et semoule healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous viande et semoule vegan?

Based on its ingredient list, it is not vegan.

What allergens does Couscous viande et semoule contain?

According to the label data it contains: Celery, Gluten, Milk, Sulphur dioxide and sulphites. It may also contain traces of crustaceans, eggs, fish, lupin, molluscs, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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