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Couscous poulet merguez
Couscous Poulet - Merguez
Couscous poulet merguez by Marque Repère provides 134 kcal per 100 g, with 2.2 g of sugars and 7.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken couscous category and comes in a 450 g pack. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 450 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 603 kcal | 135 | |
| Total fat | 5.5 g | 24.8 g | 32% | 5.3 |
| Saturated fat | 1.6 g | 7.2 g | 36% | 1.5 +7% |
| Carbohydrates | 13 g | 58.5 g | 21% | 13.5 |
| Total sugars | 2.2 g | 9.9 g | 2.1 +6% | |
| Added sugars | 0.7 g | 3.1 g | 6% | 1 −32% |
| Dietary fiber | 2 g | 9 g | 32% | 1.6 +23% |
| Protein | 7.2 g | 32.4 g | 65% | 7.4 |
| Salt | 0.9 g | 3.8 g | 0.9 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Chicken couscous products on Foodmetria.
Compared with other chicken couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Légumes 26,6 % (carotte ; navet ; CELERI ; courgette ; poivron ; pois chiche) ; eau ; haut de cuisse de poulet (origine: UE) 19,4 % ; semoule de BLE dur 11,8 % ; merguez 11,1% (viande bovine (origine: France) ; viande de mouton (origine: UE et hors UE) ; eau ; sel ; dextrose ; épices ; plantes aromatiques ; colorants : E120, extrait de paprika ; antioxydant : E316 ; arômes naturels) ; raisin sec 1,7 % (raisin ; huile végétale de colza) ; huile de colza ; purée de tomate double concentrée ; oignon ; amidon modifié de maïs ; sel ; huile d'olive ; harissa (piment rouge ; ail ; coriandre ; sel ; carvi) ; préparation aromatisante saveur fond de volaille (dextrose ; sel ; arômes naturels ; sirop de glucose) ; graisse de canard ; préparation d'épices 0,19% (épices ; sel ; dextrose ; arômes naturels) ; épices 0,1 % ; sucre. Traces de lait.
- Allergens
- CeleryGlutenMilk
- May contain traces
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Serving size
- 450 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3564700165836
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous poulet merguez?
Couscous poulet merguez contains 134 kcal per 100 g and about 603 kcal per serving (450 g).
How much sugar is in Couscous poulet merguez?
Couscous poulet merguez has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous poulet merguez healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous poulet merguez vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous poulet merguez contain?
According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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