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Couscous poulet et son boulgour
Couscous poulet et son boulgour by Paul & Louise provides 120 kcal per 100 g, with 1.8 g of sugars and 7.1 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Chicken couscous category and comes in a 285 g pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 120 kcal | 135 −11% |
| Total fat | 1.3 g | 5.3 −76% |
| Saturated fat | 0.2 g | 1.5 −87% |
| Carbohydrates | 18.4 g | 13.5 +36% |
| Total sugars | 1.8 g | 2.1 −14% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 3.1 g | 1.6 +91% |
| Protein | 7.1 g | 7.4 |
| Salt | 0.9 g | 0.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Chicken couscous products on Foodmetria.
Compared with other chicken couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Boulgour_ précuit 47%, eau, viande de poulet* 13%, carottes*, courgettes*, poivrons*, oignons*, pois chiches* 2,4%, concentré de tomates*, farine de _blé_, épices* et aromates* (contient _céleri_) 0,5%, amidon de maïs*, huile de colza*, farine de riz. *ingrédients issus de l'agriculture biologique.
- Allergens
- CeleryGluten
- May contain traces
- CrustaceansFishMilkMustardSoybeans
Product details
- Quantity
- 285 g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 3379670014943
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous poulet et son boulgour?
Couscous poulet et son boulgour contains 120 kcal per 100 g.
How much sugar is in Couscous poulet et son boulgour?
Couscous poulet et son boulgour has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous poulet et son boulgour healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous poulet et son boulgour vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous poulet et son boulgour contain?
According to the label data it contains: Celery, Gluten. It may also contain traces of crustaceans, fish, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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