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Couscous Poulet Merguez
Couscous accompagné de légumes, viande de poulet saumurée et merguez cuite.
Couscous Poulet Merguez by Carrefour provides 112 kcal per 100 g, with 1.2 g of sugars and 7.9 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken couscous category and comes in a 300 g pack. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 112 kcal | 336 kcal | 135 −17% | |
| Total fat | 3.1 g | 9.3 g | 12% | 5.3 −42% |
| Saturated fat | 0.8 g | 2.4 g | 12% | 1.5 −47% |
| Carbohydrates | 12 g | 36 g | 13% | 13.5 −11% |
| Total sugars | 1.2 g | 3.6 g | 2.1 −42% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 2.1 g | 6.3 g | 23% | 1.6 +29% |
| Protein | 7.9 g | 23.7 g | 47% | 7.4 +7% |
| Salt | 0.8 g | 2.3 g | 0.9 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Chicken couscous products on Foodmetria.
Compared with other chicken couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de _blé_ dur préparée 31% (eau, semoule de _blé_ dur, huile de tournesol, sel), viande de poulet saumurée précuite 20% (viande de poulet 18%, eau, sel), eau, carottes 8%, merguez cuite 7% (viande de boeuf, viande de mouton, eau, épices (piment, coriandre, cannelle, cumin), sel, plasma de bœuf, arôme naturel de poivre, colorant : extrait de paprika, arôme naturel de girofle, antioxydant : acide ascorbique, arôme naturel d'ail, arôme naturel de muscade), navets 5,5%, courgettes 5,5%, poivrons rouges 3,5%, pois chiches trempés précuits 3% (eau, pois chiches), double concentré de tomates, huile de tournesol, épices et plantes aromatiques (coriandres, curcuma, fenouil, fenugrec, romarin, cumin, piment, cannelle), fécule de manioc, amidon modifié de maïs, gélifiant : gomme guar, sel, colorant : extrait de paprika, arôme naturel de girofle. Peut contenir des traces de : lait, céleri et soja. Viande de poulet : origine Union Européenne - Viande de bœuf : origine France - Viande de mouton : origine Union Européenne et/ou Nouvelle-Zélande.
- Allergens
- CeleryGlutenMilk
- May contain traces
- CelerySoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 300g
- Labels & certifications
- Source of proteinsDistributor labelsHigh proteinsNo artificial flavorsNo preservativesNutriscoreCarrefour QualityGreen DotMade in FranceNutriscore Grade ANutriscore Grade B
- Sold in
- France
- Barcode
- 3560070482757
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous Poulet Merguez?
Couscous Poulet Merguez contains 112 kcal per 100 g and about 336 kcal per serving (300g).
How much sugar is in Couscous Poulet Merguez?
Couscous Poulet Merguez has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous Poulet Merguez healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous Poulet Merguez vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous Poulet Merguez contain?
According to the label data it contains: Celery, Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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