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Couscous poulet et merguez
Couscous poulet et merguez by Toque du Chef provides 172 kcal per 100 g, with 1.9 g of sugars and 8.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken couscous category and comes in a 375g pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 172 kcal | 135 +28% |
| Total fat | 10.2 g | 5.3 +92% |
| Saturated fat | 2.8 g | 1.5 +87% |
| Carbohydrates | 10.7 g | 13.5 −21% |
| Total sugars | 1.9 g | 2.1 −9% |
| Added sugars | 0.3 g | 1 −73% |
| Dietary fiber | 1.5 g | 1.6 −8% |
| Protein | 8.6 g | 7.4 +16% |
| Salt | 0.8 g | 0.9 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Chicken couscous products on Foodmetria.
Compared with other chicken couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
26,8% haut de cuisse de poulet , eau, 11,7% merguez cuites (7.9% viande de boeuf, 15% viande de mouton, eau, gras de baæuf, gras de mouton, sel, épices, arômes naturels, ail), 10,9% semoule de blé dur 62% carotte, 4,1% navet, 3.3% céleri, 3.3% courgette,25 poivrons rouge et vert , huile de colza, 16% pois chiche, 1,5% raisins secs, oignon, purée de tomates double concentrée, sel, amidon transformé de maïs, piment rouge, huile d’olive, fécule de pomme de terre, graisse de canard , ail, coriandre, sucre, arômes naturels, épices.
- Allergens
- CeleryGluten
- May contain traces
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375g
- Labels & certifications
- French meatNutriscoreNutriscore Grade ATriman
- Sold in
- France
- Barcode
- 4056489564706
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous poulet et merguez?
Couscous poulet et merguez contains 172 kcal per 100 g.
How much sugar is in Couscous poulet et merguez?
Couscous poulet et merguez has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous poulet et merguez healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous poulet et merguez vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous poulet et merguez contain?
According to the label data it contains: Celery, Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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