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Couscous Poulet et Merguez
Couscous aux légumes, poulet et merguez, accompagnés de semoule assaisonnée (28%)
Couscous Poulet et Merguez by Carrefour provides 139 kcal per 100 g, with 1.3 g of sugars and 7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken couscous category and comes in a 440 g pack. Contains: celery, gluten, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 440 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 139 kcal | 612 kcal | 135 | |
| Total fat | 7.1 g | 31.2 g | 40% | 5.3 +34% |
| Saturated fat | 2 g | 8.8 g | 44% | 1.5 +33% |
| Carbohydrates | 11 g | 48.4 g | 18% | 13.5 −19% |
| Total sugars | 1.3 g | 5.7 g | 2.1 −38% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 1.4 g | 6.2 g | 22% | 1.6 −14% |
| Protein | 7 g | 30.8 g | 62% | 7.4 −6% |
| Salt | 0.8 g | 3.3 g | 0.9 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Chicken couscous products on Foodmetria.
Compared with other chicken couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, légumes 25% en proportion variable (carotte, courgette, navet, pois chiches, céleri), haut de cuisse de poulet 20% (origine : France), semoule de blé dur de qualité supérieure 13%, merguez cuite 10% [viande de bovin (origine: France) 6,6%, viande d'ovin (origine: UE/non UE) 1,3%, eau, gras de bovin, gras d'ovin, épices et plante aromatique, sel, dextrose, sirop de glucose, arômes naturels, piment fort], double concentré de tomate, huile de tournesol, sel, épices et plante aromatique 0,4% (coriandre, curcuma, romarin, fenouil, fenugrec, cumin, piment fort, cannelle, poivre blanc), arôme naturel de paprika, épaississant: gomme xanthane. Contient des sulfites. Peut contenir des traces de lait, œufs, poissons, moutarde, crustacés, soja, graines de sésame, fruits à coques, mollusques.
- Allergens
- CeleryGlutenSulphur dioxide and sulphites
- May contain traces
- CrustaceansEggsFishMilkMolluscsMustardNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 440 g
- Serving size
- 440 g
- Labels & certifications
- Distributor labelsNo artificial colorsNo artificial flavorsNo coloringsNo flavour enhancerNutriscoreCarrefour QualityCooked in FranceNew recipeNutriscore Grade BTriman
- Sold in
- France
- Barcode
- 3270190250418
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous Poulet et Merguez?
Couscous Poulet et Merguez contains 139 kcal per 100 g and about 612 kcal per serving (440 g).
How much sugar is in Couscous Poulet et Merguez?
Couscous Poulet et Merguez has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous Poulet et Merguez healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous Poulet et Merguez vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous Poulet et Merguez contain?
According to the label data it contains: Celery, Gluten, Sulphur dioxide and sulphites. It may also contain traces of crustaceans, eggs, fish, milk, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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