
Nutrition report ready
Couscous poulet, merguez de bœuf et légumes
Nutri-Score B NOVA 4
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Couscous poulet, merguez de bœuf et légumes
Couscous poulet, merguez de bœuf et légumes by ZATIK provides 90 kcal per 100 g, with 1.2 g of sugars and 3.8 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken couscous category and comes in a 320g pack. Contains: celery, eggs, gluten, milk, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 90 kcal | 135 −33% |
| Total fat | 2.4 g | 5.3 −55% |
| Saturated fat | 0.9 g | 1.5 −40% |
| Carbohydrates | 13 g | 13.5 |
| Total sugars | 1.2 g | 2.1 −42% |
| Added sugars | 0.3 g | 1 −71% |
| Dietary fiber | 1.3 g | 1.6 −22% |
| Protein | 3.8 g | 7.4 −49% |
| Salt | 0.3 g | 0.9 −67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Chicken couscous products on Foodmetria.
Compared with other chicken couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de poulet 19% (origine France), semoule de BLÉ (GLUTEN) 15%. eau, merguez 7.5% (viande de boeuf, gras de boeuf, eau, sel, épices et plante aromatique, dextrose, arômes naturels, antioxydants ascorbate de sodium, boyau de mouton), pois chiche 7.2% (pois chiches, eau, sel), courgette 7.2%. carotte 7.2%, CELERI 4.3%, poivron 3,6%, oignon 3,6%, tomate 2.2%. sel, épice raz el hanout (coriandre, curcuma, cumin, carvi, piment fort, sel, fenugrec, fenouil, ail mélange d'épices), ail Traces possibles de fruits à coque, céleri, poisson, soja, araohide, sésame, lait, gluten, oeuf, moutarde, sulfites.
- Allergens
- CeleryEggsGlutenMilkMustardSesame seeds
- May contain traces
- CeleryEggsFishGlutenMilkMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320g
- Labels & certifications
- Artisanal productionOrigine franceTriman
- Sold in
- France
- Barcode
- 3760394070368
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous poulet, merguez de bœuf et légumes?
Couscous poulet, merguez de bœuf et légumes contains 90 kcal per 100 g.
How much sugar is in Couscous poulet, merguez de bœuf et légumes?
Couscous poulet, merguez de bœuf et légumes has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous poulet, merguez de bœuf et légumes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous poulet, merguez de bœuf et légumes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous poulet, merguez de bœuf et légumes contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk, Mustard, Sesame seeds. It may also contain traces of fish, nuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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