Nutrition report ready

Couscous poulet, merguez de bœuf et légumes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this ZATIK product.

Nutri-Score B NOVA 4

View details

Couscous poulet, merguez de bœuf et légumes

by ZATIK 320g in Chicken couscous Barcode 3760394070368
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Couscous poulet, merguez de bœuf et légumes by ZATIK provides 90 kcal per 100 g, with 1.2 g of sugars and 3.8 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken couscous category and comes in a 320g pack. Contains: celery, eggs, gluten, milk, mustard, sesame seeds.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.9 g · Low
Sugars
1.2 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 90 kcal 135 −33%
Total fat 2.4 g 5.3 −55%
Saturated fat 0.9 g 1.5 −40%
Carbohydrates 13 g 13.5
Total sugars 1.2 g 2.1 −42%
Added sugars 0.3 g 1 −71%
Dietary fiber 1.3 g 1.6 −22%
Protein 3.8 g 7.4 −49%
Salt 0.3 g 0.9 −67%

Category average across 63 Chicken couscous products on Foodmetria.

Compared with other chicken couscous

Calories lower 3%
Sugars lower 14%
Salt lower 2%
Saturated fat lower 22%
Protein top 97%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de poulet 19% (origine France), semoule de BLÉ (GLUTEN) 15%. eau, merguez 7.5% (viande de boeuf, gras de boeuf, eau, sel, épices et plante aromatique, dextrose, arômes naturels, antioxydants ascorbate de sodium, boyau de mouton), pois chiche 7.2% (pois chiches, eau, sel), courgette 7.2%. carotte 7.2%, CELERI 4.3%, poivron 3,6%, oignon 3,6%, tomate 2.2%. sel, épice raz el hanout (coriandre, curcuma, cumin, carvi, piment fort, sel, fenugrec, fenouil, ail mélange d'épices), ail Traces possibles de fruits à coque, céleri, poisson, soja, araohide, sésame, lait, gluten, oeuf, moutarde, sulfites.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryEggsGlutenMilkMustardSesame seeds
May contain traces
CeleryEggsFishGlutenMilkMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320g
Labels & certifications
Artisanal productionOrigine franceTriman
Sold in
France
Barcode
3760394070368

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Couscous poulet, merguez de bœuf et légumes?

Couscous poulet, merguez de bœuf et légumes contains 90 kcal per 100 g.

How much sugar is in Couscous poulet, merguez de bœuf et légumes?

Couscous poulet, merguez de bœuf et légumes has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous poulet, merguez de bœuf et légumes healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous poulet, merguez de bœuf et légumes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Couscous poulet, merguez de bœuf et légumes contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk, Mustard, Sesame seeds. It may also contain traces of fish, nuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Couscous poulet, merguez de bœuf et légumes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More chicken couscous

View all →

More from ZATIK

View all →