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Baos au saumon
Baos au saumon by ZATIK provides 214 kcal per 100 g, with 0.4 g of sugars and 16 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 180g pack. Contains: eggs, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 214 kcal | 286 −25% | |
| Total fat | 4 g | 4 g | 5% | 5.3 −24% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 1 +15% |
| Carbohydrates | 28 g | 28 g | 10% | 48.4 −42% |
| Total sugars | 0.4 g | 0.4 g | 4.6 −91% | |
| Added sugars | 2.6 g | 2.6 g | 5% | 2.6 |
| Dietary fiber | 4.3 g | 4.3 g | 15% | 4.5 −5% |
| Protein | 16 g | 16 g | 32% | 9.6 +67% |
| Salt | 1.1 g | 1.1 g | 1.3 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de blé 25,8%, saumon (Salmo salar) 25% (origine Chili ou Norvège), fromage blanc 7% (lait, crème, ferments lactiques), lait pasteurisé 5%, blanc d'œuf pasteurisé, sucre, levure, huile d'olive, sel, vinaigre, ciboulette, aneth 1%. Traces possibles de fruits à coques, soja, céleri, crustacés
- Allergens
- EggsFishGlutenMilk
- May contain traces
- CeleryCrustaceansNutsSoybeans
Product details
- Quantity
- 180g
- Serving size
- 100 g
- Labels & certifications
- No coloringsNo preservatives
- Sold in
- France
- Barcode
- 3770019029824
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baos au saumon?
Baos au saumon contains 214 kcal per 100 g and about 214 kcal per serving (100 g).
How much sugar is in Baos au saumon?
Baos au saumon has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Baos au saumon healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Baos au saumon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Baos au saumon contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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