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Cottage Cheese
Queso Fresco
Cottage Cheese by Aldi provides 103 kcal per 100 g, with 2.7 g of sugars and 12 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fermented foods category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 103 kcal | 158 −35% | |
| Total fat | 4.6 g | 4.6 g | 6% | 8.5 −46% |
| Saturated fat | 3 g | 3 g | 15% | 4.1 −27% |
| Carbohydrates | 2.7 g | 2.7 g | 1% | 12.4 −78% |
| Total sugars | 2.7 g | 2.7 g | 5.7 −53% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 0.3 g | 0.3 g | 1% | 1.7 −85% |
| Protein | 12 g | 12 g | 24% | 7.2 +66% |
| Salt | 0.6 g | 0.6 g | 2.2 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Fermented foods products on Foodmetria.
Compared with other fermented foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Leche_ desnatada pasteurizada, _nata_ pasteurizada, sal, fermentos _lácticos_, coagulante de leche microbiano.
- Allergens
- Milk
- May contain traces
- None
Product details
- Quantity
- 200 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- NutriscoreNutriscore Grade BReciclaEcoponto amareloRico em proteínas
- Sold in
- Portugal, Spain
- Barcode
- 4047247990158
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cottage Cheese?
Cottage Cheese contains 103 kcal per 100 g and about 103 kcal per serving (1 serving (100 g)).
How much sugar is in Cottage Cheese?
Cottage Cheese has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cottage Cheese healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cottage Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cottage Cheese contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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