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Tempeh Milde Hilde
Tempeh Milde Hilde by tempehmanufaktur provides 120 kcal per 100 g, with 1.1 g of sugars and 15.5 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fermented foods category and comes in a 170g pack. Contains: lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 204 kcal | 158 −24% | |
| Total fat | 3.6 g | 6.1 g | 8% | 8.5 −58% |
| Saturated fat | 0.5 g | 0.9 g | 5% | 4.1 −88% |
| Carbohydrates | 1.6 g | 2.7 g | 1% | 12.4 −87% |
| Total sugars | 1.1 g | 1.9 g | 5.7 −81% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 10 g | 17 g | 61% | 1.7 +472% |
| Protein | 15.5 g | 26.4 g | 53% | 7.2 +114% |
| Salt | 1.3 g | 2.2 g | 2.2 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Fermented foods products on Foodmetria.
Compared with other fermented foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lupinen* gekocht 85%, Wasser, Apfelessig*, Meersalz, Gewürze 0,9% (Melde*, Fenchel*, Quendel*, Salbei*, Muskatnuss*, Petersilie*, Knoblauch*, Pfeffer*, Galgant*), Starterkulturen (Rhizopus) *aus bio logischemAnbau
- Allergens
- Lupin
Product details
- Quantity
- 170g
- Serving size
- 170g
- Sold in
- Austria
- Barcode
- 4260397821299
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tempeh Milde Hilde?
Tempeh Milde Hilde contains 120 kcal per 100 g and about 204 kcal per serving (170g).
How much sugar is in Tempeh Milde Hilde?
Tempeh Milde Hilde has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tempeh Milde Hilde healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tempeh Milde Hilde contain?
According to the label data it contains: Lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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