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Soja-Tempeh Natur
Tempeh
Soja-Tempeh Natur by tempehmanufaktur provides 192 kcal per 100 g, with 0.8 g of sugars and 22 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tempeh category and comes in a 200g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 192 kcal | 384 kcal | 202 −5% | |
| Total fat | 8.7 g | 17.4 g | 22% | 10.7 −19% |
| Saturated fat | 1.6 g | 3.2 g | 16% | 1.6 |
| Carbohydrates | 9.4 g | 18.8 g | 7% | 7.1 +32% |
| Total sugars | 0.8 g | 1.6 g | 1.6 −49% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 6.4 g | 12.8 g | 46% | 6.4 |
| Protein | 22 g | 44 g | 88% | 17.2 +28% |
| Salt | 0 g | 0 g | 0.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Tempeh products on Foodmetria.
Compared with other tempeh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SOJABOHNEN* (SOJABOHNEN* 53 %, Wasser), Starterkulturen (Rhizopus). *aus biologischem Anbau. Kann Spuren von Lupinen und Gluten enthalten.
- Allergens
- Soybeans
- May contain traces
- CeleryGlutenLupinMustard
Product details
- Quantity
- 200g
- Serving size
- 200 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-060100 % Ökostrom
- Sold in
- Germany, Switzerland
- Barcode
- 4260397821022
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soja-Tempeh Natur?
Soja-Tempeh Natur contains 192 kcal per 100 g and about 384 kcal per serving (200 g).
How much sugar is in Soja-Tempeh Natur?
Soja-Tempeh Natur has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soja-Tempeh Natur healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soja-Tempeh Natur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Soja-Tempeh Natur contain?
According to the label data it contains: Soybeans. It may also contain traces of celery, gluten, lupin, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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