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Berglinsen-Tempeh
Berglinsen-Tempeh by tempehmanufaktur provides 134 kcal per 100 g, with 1.5 g of sugars and 12 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tempeh category and comes in a 185g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 185 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 248 kcal | 202 −34% | |
| Total fat | 1.7 g | 3.1 g | 4% | 10.7 −84% |
| Saturated fat | 0.6 g | 1.1 g | 6% | 1.6 −63% |
| Carbohydrates | 14 g | 25.9 g | 9% | 7.1 +97% |
| Total sugars | 1.5 g | 2.8 g | 1.6 −5% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 6.8 g | 12.6 g | 45% | 6.4 +6% |
| Protein | 12 g | 22.2 g | 44% | 17.2 −30% |
| Salt | 1.1 g | 2 g | 0.6 +78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Tempeh products on Foodmetria.
Compared with other tempeh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Berglinsen* gekocht (Berglinsen* 59%, Wasser), Wasser, Meersalz, Starterkulturen (Rhizopus) *aus biologischem Anbau
- May contain traces
- GlutenLupinSoybeans
Product details
- Quantity
- 185g
- Serving size
- 185 g
- Labels & certifications
- VegetarianOrganicVeganRegional is s t besser
- Sold in
- Germany
- Barcode
- 4260397821190
Prices reported by shoppers
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Frequently asked questions
How many calories are in Berglinsen-Tempeh?
Berglinsen-Tempeh contains 134 kcal per 100 g and about 248 kcal per serving (185 g).
How much sugar is in Berglinsen-Tempeh?
Berglinsen-Tempeh has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Berglinsen-Tempeh healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Berglinsen-Tempeh vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Berglinsen-Tempeh contain?
No allergens are listed in the label data. It may also contain traces of gluten, lupin, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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