Kimichi vs Tempeh Milde Hilde
Overall, Tempeh Milde Hilde has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Kimichi | Tempeh Milde Hilde |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 48 kcal | 120 kcal |
| Fat | 0 g | 3.6 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 4.6 g | 1.1 g |
| Salt | 0.9 g | 1.3 g |
| Fiber | 2.3 g | 10 g |
| Protein | 1.6 g | 15.5 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Lupin |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kimichi has 60% fewer calories (48 kcal vs 120 kcal).
- Kimichi has no fat, while Tempeh Milde Hilde has 3.6 g.
- Kimichi has no saturated fat, while Tempeh Milde Hilde has 0.5 g.
- Tempeh Milde Hilde has 76% less sugar (1.1 g vs 4.6 g).
- Kimichi has 28% less salt (0.9 g vs 1.3 g).
- Tempeh Milde Hilde has 77% more fiber (10 g vs 2.3 g).
- Tempeh Milde Hilde has 90% more protein (15.5 g vs 1.6 g).
- Tempeh Milde Hilde has the better Nutri-Score.
- Only Kimichi lists: Soybeans.
- Only Tempeh Milde Hilde lists: Lupin.
Ingredients
Kimichi
CHINESE CABBAGE (834), Water, Radish, Salt, Sugar, Garlic, TURMERIC POWDER (0.5%), GINGER NUTRITION: T Carbohydrate 9.2 f (0.5%), Com Malt Syrup, Miso Paste (Water, Soya Beans, values per tablespon Rice Flour, Salt, Alcohol, Rice Flour Carbohydrate 1.4g of whic ALLERGY ADVICE:
Tempeh Milde Hilde
Lupinen* gekocht 85%, Wasser, Apfelessig*, Meersalz, Gewürze 0,9% (Melde*, Fenchel*, Quendel*, Salbei*, Muskatnuss*, Petersilie*, Knoblauch*, Pfeffer*, Galgant*), Starterkulturen (Rhizopus) *aus bio logischemAnbau
FAQ
Which is healthier: Kimichi or Tempeh Milde Hilde?
Overall, Tempeh Milde Hilde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kimichi has fewer calories: 48 kcal versus 120 kcal per 100 g.
Which has less sugar?
Tempeh Milde Hilde has less sugar: 1.1 g versus 4.6 g per 100 g.