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Coop Fiskgratäng med dillsås
Coop Fiskgratäng med dillsås by Coop provides 130 kcal per 100 g, with 3.5 g of sugars and 7 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 350 g pack. Contains: fish, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 350 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 453 kcal | 139 −7% | |
| Total fat | 5.5 g | 19.3 g | 25% | 5.7 |
| Saturated fat | 2 g | 7 g | 35% | 2.1 −6% |
| Carbohydrates | 13 g | 45.5 g | 17% | 14.2 −8% |
| Total sugars | 3.5 g | 12.3 g | 2.3 +52% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 2.2 g | 7.5 g | 27% | 1.7 +28% |
| Protein | 7 g | 24.5 g | 49% | 6.9 |
| Salt | 1 g | 3.5 g | 0.8 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatismos 50%: _Skummjölk_, potatispulver (potatis, _mjölkpulver_, salt, _gräddpulver_, emulgeringsmedel (E 471, E 450), antioxidationsmedel (E 300, E 304, E 223 _natriumdisulfit_), smörarom, svartpepparextrakt), _smör_, salt, pepparextrakt. Fisk 28%: Renskuren filé av _Alaska pollock_ (Theragra chalcogramma). Dillsås 22%: Vatten, _matlagningsgrädde_, modifierad stärkelse, _smör_, dill 0,3%, salt, citronkoncentrat, citronpeppar (salt, svartpeppar, syra (E 330), stärkelse, socker, lök, citronextrakt), pepparextrakt, dillarom.
- Allergens
- FishMilkSulphur dioxide and sulphites
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Serving size
- 350 g
- Labels & certifications
- SustainableSustainable fisheryFSCFSC MixSustainable Seafood MSCFsc c008592Msc c 51951
- Sold in
- Sweden
- Barcode
- 7300156495037
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coop Fiskgratäng med dillsås?
Coop Fiskgratäng med dillsås contains 130 kcal per 100 g and about 453 kcal per serving (350 g).
How much sugar is in Coop Fiskgratäng med dillsås?
Coop Fiskgratäng med dillsås has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coop Fiskgratäng med dillsås healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coop Fiskgratäng med dillsås vegan?
Based on its ingredient list, it is not vegan.
What allergens does Coop Fiskgratäng med dillsås contain?
According to the label data it contains: Fish, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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