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Colin d'Alaska sauce citron et son riz safrané

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dia product.

Nutri-Score C NOVA 4

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Colin d'Alaska sauce citron et son riz safrané

by Dia 300 g in Microwave meals Barcode 8480017119964

Colin aux légumes sauce citron et son riz safrané

Average nutritional quality
Ultra-processed food

Colin d'Alaska sauce citron et son riz safrané by Dia provides 137 kcal per 100 g, with 0.6 g of sugars and 7.1 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: fish, milk, citron.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 137 kcal 412 kcal 139
Total fat 4.2 g 12.6 g 16% 5.7 −26%
Saturated fat 2.1 g 6.3 g 32% 2.1
Carbohydrates 17.8 g 53.4 g 19% 14.2 +25%
Total sugars 0.6 g 1.8 g 2.3 −74%
Added sugars 0 g 0 g 0% 0.8 −100%
Protein 7.1 g 21.3 g 43% 6.9
Salt 0.6 g 1.8 g 0.8 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 43%
Sugars lower 10%
Salt lower 33%
Saturated fat higher 40%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

RIZ PRÉCUIT 40 % [riz, eau, huile de colza, sel, curcuma, safran (0,001 %)]. COLIN D'ALASKA 25,7 %. SAUCE AU CITRON 21,33 % {eau, _crème_ [_crème_, stabilisant (carraghénanes)], amidon modifié de maïs, jus de citron concentré (0,4 %), _beurre_, sel, huile de colza, arômes (dont _poisson_), épaississants (gomme xanthane, gomme guar), épices et aromates (dont safran 0,003 %)}. LÉGUMES 13 % {carottes, champignons [champignons, eau, sel, antioxydants (acide citrique, acide ascorbique)], courgettes}.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilkCITRON
May contain traces
CeleryCrustaceansGlutenMustardSoybeans

Additives 6

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
Green DotEco EmballagesFabriqué en UE
Sold in
France
Barcode
8480017119964

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'Alaska sauce citron et son riz safrané?

Colin d'Alaska sauce citron et son riz safrané contains 137 kcal per 100 g and about 412 kcal per serving (300 g).

How much sugar is in Colin d'Alaska sauce citron et son riz safrané?

Colin d'Alaska sauce citron et son riz safrané has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska sauce citron et son riz safrané healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'Alaska sauce citron et son riz safrané vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'Alaska sauce citron et son riz safrané contain?

According to the label data it contains: Fish, Milk, CITRON. It may also contain traces of celery, crustaceans, gluten, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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