Colin d'Alaska à la bretonne MSC 400g

by Les mousquetaires 400 g in Poissons prepares Barcode 3250390024668

Colin d'Alaska à la Bretonne

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Colin d'Alaska à la bretonne MSC 400g by Les mousquetaires provides 92 kcal per 100 g, with 1.5 g of sugars and 10 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Poissons prepares category and comes in a 400 g pack. Contains: crustaceans, fish, milk.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
1.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 92 kcal 184 kcal 91
Total fat 4.7 g 9.4 g 12% 4.3 +9%
Saturated fat 3.3 g 6.6 g 33% 2 +61%
Carbohydrates 1.7 g 3.4 g 1% 2.7 −36%
Total sugars 1.5 g 3 g 1 +47%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 1.4 g 2.8 g 10% 0.7 +104%
Protein 10 g 20 g 40% 10.2
Salt 0.6 g 1.3 g 0.7 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Poissons prepares products on Foodmetria.

Compared with other poissons prepares

Calories higher 39%
Sugars higher 17%
Salt lower 48%
Saturated fat higher 26%
Protein top 39%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de colin d'Alaska 52,8 % (_poissons_), eau, champignons de Paris 5,4 %, poireaux 4,4 %, pommes de terre 4,2 %, lactose* et protéines de _lait_, tomates 2,4 %, crème* fraîche 2 %, concentré de vin blanc, épaississant : amidon transformé de maïs, échalotes (échalotes, sel), arômes (dont _poissons_, _crustacés_), oignons déshydratés, sel, ciboulette 0,2 %, colorant : extrait de paprika, poivre. *dont _lait_.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansFishMilk
May contain traces
CeleryEggsGlutenMolluscsMustardArêtes

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
200 g
Labels & certifications
SustainableSustainable fisheryDistributor labelsNo preservativesNutriscoreGreen DotNutriscore Grade BSustainable Seafood MSC100 filetSelection intermarcheEco EmballagesQualité sans arêtes
Sold in
France
Barcode
3250390024668

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'Alaska à la bretonne MSC 400g?

Colin d'Alaska à la bretonne MSC 400g contains 92 kcal per 100 g and about 184 kcal per serving (200 g).

How much sugar is in Colin d'Alaska à la bretonne MSC 400g?

Colin d'Alaska à la bretonne MSC 400g has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska à la bretonne MSC 400g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'Alaska à la bretonne MSC 400g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'Alaska à la bretonne MSC 400g contain?

According to the label data it contains: Crustaceans, Fish, Milk. It may also contain traces of celery, eggs, gluten, molluscs, mustard, arêtes. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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