Colin d'Alaska sauce provençale, Surgelé

by Picard 450 g (2 parts) in Poissons prepares Barcode 3270160576814

Colin d'Alaska sauce provençale

Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Colin d'Alaska sauce provençale, Surgelé by Picard provides 74 kcal per 100 g, with 1.5 g of sugars and 8.5 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Poissons prepares category and comes in a 450 g (2 parts) pack. Contains: fish.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 74 kcal 91 −19%
Total fat 3.5 g 4.3 −19%
Saturated fat 0.4 g 2 −80%
Carbohydrates 1.6 g 2.7 −40%
Total sugars 1.5 g 1 +47%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.1 g 0.7 +60%
Protein 8.5 g 10.2 −16%
Salt 0.5 g 0.7 −27%

Category average across 23 Poissons prepares products on Foodmetria.

Compared with other poissons prepares

Calories lower 35%
Sugars higher 17%
Salt lower 13%
Saturated fat lower 13%
Protein top 96%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Colin_ d’Alaska qualité sans arête* 50 %, tomate pelée concassée 7 % (tomate, jus de tomate), oignon préfrit à l’huile de tournesol 6 %, courgette grillée 5 %, eau, poivron jaune 4 %, tomate 3 %, poivron rouge 3 %, aubergine préfrite à l’huile de tournesol 3 %, concentré de tomate, poireau, échalote, olive noire en rondelle 1 % (olive noire, eau, sel), huile d’olive vierge extra, colorant : extrait de paprika, basilic, huile de tournesol, ail, préparation à base de piment (piment, purée de tomate, eau, sel, poivron, vinaigre), sel, thym, épaississant : gomme xanthane, poivre.

Palm oil free
Allergens
Fish
May contain traces
Arête

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g (2 parts)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSCC BV 52538 FRQualité sans arête
Sold in
France
Barcode
3270160576814

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'Alaska sauce provençale, Surgelé?

Colin d'Alaska sauce provençale, Surgelé contains 74 kcal per 100 g.

How much sugar is in Colin d'Alaska sauce provençale, Surgelé?

Colin d'Alaska sauce provençale, Surgelé has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska sauce provençale, Surgelé healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Colin d'Alaska sauce provençale, Surgelé contain?

According to the label data it contains: Fish. It may also contain traces of arête. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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