Colfiorito Semi Di Girasole GR. 150

by Colfiorito 150 g in Seeds Barcode 8011515944217
Very good nutritional quality

Colfiorito Semi Di Girasole GR. 150 by Colfiorito provides 653 kcal per 100 g, with 2.1 g of sugars and 20 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
60.4 g · High
Saturated fat
5.6 g · High
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 653 kcal 445 +47%
Total fat 60.4 g 23.1 +161%
Saturated fat 5.6 g 2.8 +103%
Carbohydrates 4 g 38 −89%
Total sugars 2.1 g 2.7 −22%
Protein 20 g 18.2 +10%
Salt 0 g 0.4 −100%

Category average across 1221 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 3%
Sugars higher 37%
Salt lower 1%
Saturated fat higher 15%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Sold in
France, Italy
Barcode
8011515944217

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colfiorito Semi Di Girasole GR. 150?

Colfiorito Semi Di Girasole GR. 150 contains 653 kcal per 100 g.

How much sugar is in Colfiorito Semi Di Girasole GR. 150?

Colfiorito Semi Di Girasole GR. 150 has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colfiorito Semi Di Girasole GR. 150 healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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