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Coles Kitchen
Coles Kitchen by High Protein Honey Porridge provides 87 kcal per 100 g, with 5.6 g of sugars and 3.8 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Porridge category and comes in a 260 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Serving (260 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 87 kcal | 226 kcal | 321 −73% | |
| Total fat | 2.8 g | 7.3 g | 9% | 7 −60% |
| Saturated fat | 1.1 g | 2.9 g | 14% | 2 −45% |
| Carbohydrates | 10.7 g | 27.8 g | 10% | 50 −79% |
| Total sugars | 5.6 g | 14.6 g | 10.6 −47% | |
| Added sugars | 4.5 g | 11.8 g | 24% | 4.8 −6% |
| Dietary fiber | 1.7 g | 4.4 g | 16% | 7.9 −79% |
| Protein | 3.8 g | 9.9 g | 20% | 11 −66% |
| Salt | 0.3 g | 0.7 g | 0.3 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, oats, honey, full cream milk powder, soy protein isolate, brown sugar, salt.
- Allergens
- GlutenMilkSoybeans
Product details
- Quantity
- 260 g
- Serving size
- 1 Serving (260 g)
- Sold in
- United States
- Barcode
- 9310645363035
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coles Kitchen?
Coles Kitchen contains 87 kcal per 100 g and about 226 kcal per serving (1 Serving (260 g)).
How much sugar is in Coles Kitchen?
Coles Kitchen has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Coles Kitchen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coles Kitchen vegan?
Based on its ingredient list, it is not vegan.
What allergens does Coles Kitchen contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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