
Nutrition report ready
Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries
Nutri-Score A NOVA 3
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries
Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries by Linwoods provides 518 kcal per 100 g, with 5.7 g of sugars and 19 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Seeds category and comes in a 425g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 518 kcal | 445 +16% |
| Total fat | 37 g | 23.1 +60% |
| Saturated fat | 4.1 g | 2.8 +49% |
| Carbohydrates | 8 g | 38 −79% |
| Total sugars | 5.7 g | 2.7 +114% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 18 g | 15.5 +16% |
| Protein | 19 g | 18.2 +5% |
| Salt | 0.1 g | 0.4 −73% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
46% organic flaxseed, 15% organic sunflower seeds, seeds, 10% organic sun-dried goji berries, waxy maize starch. 15% organic pumpkin seeds, 12.5% organic chia (Salvia hispanica) ALLERGY ADVICE: May also contain sesame seeds, nuts and soya. Suitable for vegetarian, vegan and gluten free diets.
- May contain traces
- NutsSoybeans
Product details
- Quantity
- 425g
- Labels & certifications
- VegetarianNo glutenOrganicSource of proteinsVegan
- Sold in
- United Kingdom
- Barcode
- 5016887001400
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries?
Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries contains 518 kcal per 100 g.
How much sugar is in Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries?
Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries contain?
No allergens are listed in the label data. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
NOVA 1
a NOVA 1 More seeds
View all →
a NOVA 3
a NOVA 1
c NOVA 4
a NOVA 1
a NOVA 4
a NOVA 1 More from Linwoods
View all →
a NOVA 1
a NOVA 3
a
a NOVA 1
a
a NOVA 3