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Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Linwoods product.

Nutri-Score A NOVA 3

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Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries

by Linwoods 425g in Seeds Barcode 5016887001400
Very good nutritional quality
Processed food

Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries by Linwoods provides 518 kcal per 100 g, with 5.7 g of sugars and 19 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Seeds category and comes in a 425g pack.

Nutrient levels per 100 g

Fat
37 g · High
Saturated fat
4.1 g · Moderate
Sugars
5.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 518 kcal 445 +16%
Total fat 37 g 23.1 +60%
Saturated fat 4.1 g 2.8 +49%
Carbohydrates 8 g 38 −79%
Total sugars 5.7 g 2.7 +114%
Added sugars 0 g 0.8 −100%
Dietary fiber 18 g 15.5 +16%
Protein 19 g 18.2 +5%
Salt 0.1 g 0.4 −73%

Category average across 1220 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 34%
Sugars higher 11%
Salt higher 20%
Saturated fat higher 27%
Protein top 44%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

46% organic flaxseed, 15% organic sunflower seeds, seeds, 10% organic sun-dried goji berries, waxy maize starch. 15% organic pumpkin seeds, 12.5% organic chia (Salvia hispanica) ALLERGY ADVICE: May also contain sesame seeds, nuts and soya. Suitable for vegetarian, vegan and gluten free diets.

Palm oil freeVeganVegetarian
May contain traces
NutsSoybeans

Product details

Quantity
425g
Labels & certifications
VegetarianNo glutenOrganicSource of proteinsVegan
Sold in
United Kingdom
Barcode
5016887001400

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries?

Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries contains 518 kcal per 100 g.

How much sugar is in Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries?

Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries contain?

No allergens are listed in the label data. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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