Cocoa Pebbles

by Post 11 oz in Breakfast cereals Barcode 4814977129512
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cocoa Pebbles by Post provides 140 kcal per 100 g, with 12 g of sugars and 2 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 11 oz pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0 g · Low
Sugars
12 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 36g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 50 kcal 390 −64%
Total fat 1.5 g 0.5 g 1% 9 −83%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 31 g 11.2 g 4% 66.3 −53%
Total sugars 12 g 4.3 g 18.2 −34%
Added sugars 6 g 2.2 g 4% 13 −54%
Dietary fiber 1 g 0.4 g 1% 8 −88%
Protein 2 g 0.7 g 1% 10.2 −80%
Salt 0.6 g 0.2 g 0.7 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 2%
Sugars lower 29%
Salt higher 45%
Saturated fat lower 1%
Protein top 99%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rice, Sugar, Canola and/or Soybean Oil, Cocoa (processed with alkali), Salt, Contains 1% or less of: Caramel Color, Natural and Artificial Flavor, BHT added to preserve freshness. Vitamins and Minerals: Niacinamide (Vitamin B3), Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin D3, Vitamin B12.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Soybeans

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
11 oz
Serving size
36g
Labels & certifications
No gluten
Sold in
United States
Barcode
4814977129512

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cocoa Pebbles?

Cocoa Pebbles contains 140 kcal per 100 g and about 50 kcal per serving (36g).

How much sugar is in Cocoa Pebbles?

Cocoa Pebbles has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cocoa Pebbles healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cocoa Pebbles contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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