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Cocoa Pebbles
Cocoa Pebbles by Post provides 389 kcal per 100 g, with 33.3 g of sugars and 5.6 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 140 kcal | 390 | |
| Total fat | 4.2 g | 1.5 g | 2% | 9 −54% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 86.1 g | 31 g | 11% | 66.3 +30% |
| Total sugars | 33.3 g | 12 g | 18.2 +83% | |
| Added sugars | 33.3 g | 12 g | 24% | 13 +157% |
| Dietary fiber | 2.8 g | 1 g | 4% | 8 −65% |
| Protein | 5.6 g | 2 g | 4% | 10.2 −46% |
| Salt | 1.5 g | 0.6 g | 0.7 +134% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice, Sugar, Canola and/or Soybean Oil, Cocoa, Salt, Caramel Color, Natural and Artificial Flavor, BHT
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (36 g)
- Sold in
- United States
- Barcode
- 0884912379283
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cocoa Pebbles?
Cocoa Pebbles contains 389 kcal per 100 g and about 140 kcal per serving (1 cup (36 g)).
How much sugar is in Cocoa Pebbles?
Cocoa Pebbles has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cocoa Pebbles healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cocoa Pebbles contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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