Club jambon cheddar

by Monoprix in Ham and cheese sandwiches Barcode 3350033720701
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Club jambon cheddar by Monoprix provides 244 kcal per 100 g, with 3.1 g of sugars and 11 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese sandwiches category. Contains: celery, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
6 g · High
Sugars
3.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: pour 1 portion de 145 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 244 kcal 354 kcal 255
Total fat 9.8 g 14.2 g 18% 11.2 −13%
Saturated fat 6 g 8.7 g 43% 4.2 +43%
Carbohydrates 27 g 39.2 g 14% 25.3 +7%
Total sugars 3.1 g 4.5 g 2.9 +6%
Added sugars 5.7 g 8.3 g 17% 2.3 +155%
Dietary fiber 1.7 g 2.5 g 9% 2.3 −27%
Protein 11 g 16 g 32% 11.9 −8%
Salt 1.2 g 1.7 g 1.4 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Ham and cheese sandwiches products on Foodmetria.

Compared with other ham and cheese sandwiches

Calories lower 46%
Sugars higher 35%
Salt lower 18%
Saturated fat higher 17%
Protein top 69%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain spécial polaire 45% (farine de BLÉ, eau farine de SEIGLE, sucre, levure, huile de colza, sel, LEVAIN de SEIGLE dévitalisé, GLUTEN DE BLÉ) - jambon cuit supérieur 17% [jambon de porc 15% (origine : France), sel, dextrose, poudre de légumes déshydratés (blette, carotte), ferments] - CRÈME fraiche - CHEDDAR coloré 11% [LAIT de vache pasteurisé, sel, ferments lactiques (dont LAIT), coagulant microbien, colorants : E160a, E160bii] - salade verte - MOUTARDE de dijon 1,2% (graines de MOUTARDE, vinaigre d'alcool, eau, sel) - fécule de manioc - sel, MOUTARDE à l'ancienne 0,1% [vinaigre d'alcool, graines de MOUTARDE, eau, sel, acidifiant : acide citrique, épices (dont CÉLERI)] - poivre gris. Fabriqué dans un atelier qui utilise SOJA, POISSONS, ŒUFS, FRUITS À COQUE, GRAINES DE SÉSAME, CRUSTACÉS, ARACHIDES, MOLLUSQUES, LUPIN.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryGlutenMilkMustard
May contain traces
CrustaceansEggsFishLupinMolluscsNutsPeanutsSesame seedsSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
pour 1 portion de 145 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3350033720701

Prices reported by shoppers

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Frequently asked questions

How many calories are in Club jambon cheddar?

Club jambon cheddar contains 244 kcal per 100 g and about 354 kcal per serving (pour 1 portion de 145 g).

How much sugar is in Club jambon cheddar?

Club jambon cheddar has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Club jambon cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Club jambon cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Club jambon cheddar contain?

According to the label data it contains: Celery, Gluten, Milk, Mustard. It may also contain traces of crustaceans, eggs, fish, lupin, molluscs, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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