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Ciabatta rolls
Ciabatta rolls by Waitrose provides 254 kcal per 100 g, with 4.3 g of sugars and 9.5 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Ciabatta category and comes in a 4 rolls pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 roll (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 254 kcal | 203 kcal | 260 | |
| Total fat | 3.5 g | 2.8 g | 4% | 3.8 −8% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 0.7 −13% |
| Carbohydrates | 45.6 g | 36.5 g | 13% | 46.9 |
| Total sugars | 4.3 g | 3.4 g | 2.4 +74% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1.3 g | 1 g | 4% | 3.9 −68% |
| Protein | 9.5 g | 7.6 g | 15% | 8.1 +17% |
| Salt | 1 g | 0.8 g | 1.4 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Ciabatta products on Foodmetria.
Compared with other ciabatta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified _wheat_ flour (_wheat_ flour, calcium carbonate, Iron, niacin, thiamin), water, extra virgin olive oil (2%), fermented _wheat_ flour, malted _wheat_ flour, salt, yeast
- Allergens
- Gluten
Product details
- Quantity
- 4 rolls
- Serving size
- 1 roll (80 g)
- Sold in
- United Kingdom
- Barcode
- 5000169386927
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ciabatta rolls?
Ciabatta rolls contains 254 kcal per 100 g and about 203 kcal per serving (1 roll (80 g)).
How much sugar is in Ciabatta rolls?
Ciabatta rolls has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ciabatta rolls healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ciabatta rolls contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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