Ciabatta

by Rewe Beste Wahl 1pcs in Ciabatta Barcode 4337256290579
Average nutritional quality
Ultra-processed food

Ciabatta by Rewe Beste Wahl provides 256 kcal per 100 g, with 3.2 g of sugars and 8.3 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ciabatta category and comes in a 1pcs pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.6 g · Low
Sugars
3.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 256 kcal 260
Total fat 2.5 g 3.8 −34%
Saturated fat 0.6 g 0.7 −17%
Carbohydrates 48.1 g 46.9
Total sugars 3.2 g 2.4 +31%
Added sugars 0.6 g 0.3 +105%
Dietary fiber 3.7 g 3.9 −5%
Protein 8.3 g 8.1
Salt 1.1 g 1.4 −19%

Category average across 38 Ciabatta products on Foodmetria.

Compared with other ciabatta

Calories lower 46%
Sugars higher 36%
Salt lower 25%
Saturated fat higher 47%
Protein top 49%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Wasser, Speisesalz, Olivenöl 1.3%, Hefe, Weizensauerteig getrocknet, Stabilisator (Guarkernmehl), Zucker, Gerstenmalzextrakt, Emulgator (Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren), Ethanol

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
LupinSesame seedsSoybeans

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1pcs
Labels & certifications
Made in GermanyNutriscoreNutriscore Grade C
Sold in
Germany
Barcode
4337256290579

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ciabatta?

Ciabatta contains 256 kcal per 100 g.

How much sugar is in Ciabatta?

Ciabatta has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ciabatta healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ciabatta contain?

According to the label data it contains: Gluten. It may also contain traces of lupin, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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