Ciabatta

by REWE Feine Welt 300 g in Ciabatta Barcode 4388844019997

Ciabatta

Average nutritional quality
Ultra-processed food

Ciabatta by REWE Feine Welt provides 246 kcal per 100 g, with 5.5 g of sugars and 8.2 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ciabatta category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.7 g · Low
Sugars
5.5 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 246 kcal 369 kcal 260 −6%
Total fat 2 g 3 g 4% 3.8 −48%
Saturated fat 0.7 g 1.1 g 6% 0.7
Carbohydrates 47.5 g 71.3 g 26% 46.9
Total sugars 5.5 g 8.3 g 2.4 +125%
Added sugars 0.6 g 0.9 g 2% 0.3 +124%
Dietary fiber 3.7 g 5.6 g 20% 3.9 −5%
Protein 8.2 g 12.3 g 25% 8.1
Salt 1.2 g 1.8 g 1.4 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Ciabatta products on Foodmetria.

Compared with other ciabatta

Calories lower 22%
Sugars higher 3%
Salt lower 44%
Saturated fat higher 29%
Protein top 57%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Wasser, Speisesalz, 1,3 % Olivenöl, Hefe, Weizensauerteig getrocknet, Stabilisator (Guarkernmehl), Zucker, Gerstenmalzextrakt, Emulgator (Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren), Ethanol.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
MilkSesame seeds

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
150 g
Sold in
Germany
Barcode
4388844019997

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ciabatta?

Ciabatta contains 246 kcal per 100 g and about 369 kcal per serving (150 g).

How much sugar is in Ciabatta?

Ciabatta has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ciabatta healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ciabatta contain?

According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ciabatta? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More ciabatta

View all →

More from REWE Feine Welt

View all →