Ciabatta

by Waitrose in Ciabatta Barcode 5000169018019
Average nutritional quality

Ciabatta by Waitrose provides 258 kcal per 100 g, with 4.2 g of sugars and 8.4 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Ciabatta category.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 258 kcal 260
Total fat 3.5 g 3.8 −8%
Saturated fat 0.6 g 0.7 −17%
Carbohydrates 46.5 g 46.9
Total sugars 4.2 g 2.4 +72%
Dietary fiber 3.4 g 3.9 −12%
Protein 8.4 g 8.1
Salt 0.8 g 1.4 −40%

Category average across 38 Ciabatta products on Foodmetria.

Compared with other ciabatta

Calories higher 43%
Sugars higher 19%
Salt lower 3%
Saturated fat higher 47%
Protein top 41%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5000169018019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ciabatta?

Ciabatta contains 258 kcal per 100 g.

How much sugar is in Ciabatta?

Ciabatta has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ciabatta healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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