Chicken Teriyaki Yakisoba

by Wasabi 430 g in Microwave meals Barcode 5056297000778
Average nutritional quality

Chicken Teriyaki Yakisoba by Wasabi provides 119 kcal per 100 g, with 7.6 g of sugars and 6.5 g of protein. That is 227% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Microwave meals category and comes in a 430 g pack.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.7 g · Low
Sugars
7.6 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (430 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 119 kcal 512 kcal 139 −14%
Total fat 3.7 g 15.8 g 20% 5.7 −36%
Saturated fat 0.7 g 2.9 g 14% 2.1 −68%
Carbohydrates 14.5 g 62.3 g 23% 14.2
Total sugars 7.6 g 32.5 g 2.3 +227%
Protein 6.5 g 28 g 56% 6.9 −6%
Salt 0.9 g 4 g 0.8 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 38%
Sugars higher 3%
Salt higher 21%
Saturated fat lower 19%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
430 g
Serving size
1 serving (430 g)
Sold in
United Kingdom
Barcode
5056297000778

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Teriyaki Yakisoba?

Chicken Teriyaki Yakisoba contains 119 kcal per 100 g and about 512 kcal per serving (1 serving (430 g)).

How much sugar is in Chicken Teriyaki Yakisoba?

Chicken Teriyaki Yakisoba has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chicken Teriyaki Yakisoba healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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