Chia kaše s čokoládou

by Bonavita 65 g in Porridge Barcode 8595564512028
Poor nutritional quality

Chia kaše s čokoládou by Bonavita provides 393 kcal per 100 g, with 24 g of sugars and 13 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Porridge category and comes in a 65 g pack.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
24 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 393 kcal 321 +23%
Total fat 8.2 g 7 +18%
Saturated fat 1.7 g 2 −14%
Carbohydrates 62 g 50 +24%
Total sugars 24 g 10.6 +126%
Protein 13 g 11 +18%
Salt 0.8 g 0.3 +115%

Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 17%
Sugars higher 5%
Salt higher 11%
Saturated fat higher 31%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
65 g
Labels & certifications
source of fibreHigh fibres
Sold in
Czech Republic
Barcode
8595564512028

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia kaše s čokoládou?

Chia kaše s čokoládou contains 393 kcal per 100 g.

How much sugar is in Chia kaše s čokoládou?

Chia kaše s čokoládou has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chia kaše s čokoládou healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated December 13, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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