Cheesy rice and broccoli
Cheesy rice and broccoli by Hy-Vee provides 84 kcal per 100 g, with 2.1 g of sugars and 4.2 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (95 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 84 kcal | 80 kcal | 187 −55% | |
| Total fat | 1.6 g | 1.5 g | 2% | 8.2 −81% |
| Saturated fat | 0 g | 0 g | 0% | 2.9 −100% |
| Carbohydrates | 13.7 g | 13 g | 5% | 20.1 −32% |
| Total sugars | 2.1 g | 2 g | 4.4 −52% | |
| Dietary fiber | 1.1 g | 1 g | 4% | 1.7 −35% |
| Protein | 4.2 g | 4 g | 8% | 7.9 −47% |
| Salt | 1 g | 0.9 g | 1 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice (water, rice), broccoli, water, seasonings (whey protein concentrate, nonfat milk, modified corn starch, salt, disodium phosphate, xanthan gum, soy lecithin, maltodextrin, paprika, modified butter oil and butter, titanium dioxide, annatto and turmeric [color]), natural cheese flavor, cheddar club cheese (cheddar cheese [milk, cheese culture, salt, enzymes], water, salt), fat free cream cheese (skim milk, whey protein concentrate, sodium tripolyphosphate, sugar, milk, cream, salt, artificial color, xanthan gum, potassium sorbate, calcium propionate [preservatives], carrageenan, cheese culture, sodium phosphate, artificial flavors, carob bean gum), margarine (soybean oil, hydrogenated soybean oil, water, salt, mono and diglycerides, soy lecithin, citric acid, natural and artificial flavors, beta carotene, vitamin a palmitate), cheese flavor (cheddar, granular, semi soft and blue cheese [milk, cheese culture, salt enzymes], water, whey, salt, butter, milk protein, lactic acid, sodium phosphate, citric acid, natural flavors), annatto, beta carotene (color).
- Allergens
- MilkSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (95 g)
- Sold in
- United States
- Barcode
- 0075450134414
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheesy rice and broccoli?
Cheesy rice and broccoli contains 84 kcal per 100 g and about 80 kcal per serving (3/4 cup (95 g)).
How much sugar is in Cheesy rice and broccoli?
Cheesy rice and broccoli has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheesy rice and broccoli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheesy rice and broccoli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheesy rice and broccoli contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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