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Cheddar potato soup mix
Cheddar potato soup mix by Bear Creek Country Kitchens provides 419 kcal per 100 g, with 7 g of sugars and 4.7 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 419 kcal | 180 kcal | 137 +207% | |
| Total fat | 16.3 g | 7 g | 9% | 5 +225% |
| Saturated fat | 7 g | 3 g | 15% | 2.1 +237% |
| Carbohydrates | 67.4 g | 29 g | 11% | 17.2 +291% |
| Total sugars | 7 g | 3 g | 3.6 +96% | |
| Dietary fiber | 2.3 g | 1 g | 4% | 2.4 |
| Protein | 4.7 g | 2 g | 4% | 5.7 −18% |
| Salt | 6 g | 2.6 g | 2.4 +144% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes*, corn syrup solids, modified corn starch, palm oil, salt, whey, maltodextrin, onion*, hydrolyzed soy protein, corn starch, natural and artificial flavors, chicken fat, dipotassium phosphate, xanthan gum, sodium caseinate, mono and diglycerides, spices, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), disodium phosphate, disodium inosinate and disodium guanylate, sugar, silicon dioxide, blue cheese (pasteurized milk, cheese cultures, salt, enzymes) yellow 5, yellow 6, worcestershire sauce* (distilled vinegar, molasses, salt, caramel color, garlic, sugar, spices, tamarind, natural flavor, corn syrup), annatto extract (color), turmeric extract (color), parsley, celery seed.
- Allergens
- CeleryMilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (43 g)
- Sold in
- United States
- Barcode
- 0760263000277
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddar potato soup mix?
Cheddar potato soup mix contains 419 kcal per 100 g and about 180 kcal per serving (1/3 cup (43 g)).
How much sugar is in Cheddar potato soup mix?
Cheddar potato soup mix has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheddar potato soup mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheddar potato soup mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheddar potato soup mix contain?
According to the label data it contains: Celery, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 27, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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