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Soup mix
Soup mix by Bear Creek Country Kitchens provides 355 kcal per 100 g, with 9.7 g of sugars and 9.7 g of protein. That is 171% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 110 kcal | 137 +160% | |
| Total fat | 3.2 g | 1 g | 1% | 5 −36% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 71 g | 22 g | 8% | 17.2 +312% |
| Total sugars | 9.7 g | 3 g | 3.6 +171% | |
| Dietary fiber | 12.9 g | 4 g | 14% | 2.4 +435% |
| Protein | 9.7 g | 3 g | 6% | 5.7 +71% |
| Salt | 6.8 g | 2.1 g | 2.4 +178% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked pinto beans*, potatoes*, modified corn starch, onion*, salt, cooked red beans*, sugar, whey, carrots*, corn syrup solids, corn*, disodium inosinate and disodium guanylate, tomato*, red and green bell peppers*, spices, yeast extract, hydrolyzed soy protein, palm oil, garlic*, corn starch, caramel color, chicken fat, beef stock, natural and artificial flavors, dipotassium phosphate, turmeric extract (color), parsley, sodium caseinate, mono and diglycerides, citric acid, yellow 6, annatto extract (color), beef fat, sodium bisulfite (preservative), sodium acid pyrophosphate.
- Allergens
- MilkSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (31 g)
- Sold in
- United States
- Barcode
- 0760263000901
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soup mix?
Soup mix contains 355 kcal per 100 g and about 110 kcal per serving (1/4 cup (31 g)).
How much sugar is in Soup mix?
Soup mix has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Soup mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soup mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soup mix contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 17, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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