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Tortilla Soup Mix
Tortilla Soup Mix by Bear Creek Country Kitchens provides 357 kcal per 100 g, with 10.7 g of sugars and 10.7 g of protein. That is 174% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category and comes in a 7.9 oz pack. Contains: chicken.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 124 +189% | |
| Total fat | 3.6 g | 1 g | 1% | 2.7 +32% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 71.4 g | 20 g | 7% | 20 +257% |
| Total sugars | 10.7 g | 3 g | 3.9 +174% | |
| Added sugars | 3.6 g | 1 g | 2% | 4.3 −16% |
| Dietary fiber | 10.7 g | 3 g | 11% | 2.1 +399% |
| Protein | 10.7 g | 3 g | 6% | 4 +170% |
| Salt | 6.7 g | 1.9 g | 3.4 +99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria.
Compared with other dehydrated soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes, modified corn starch, onion, cooked pinto beans, cooked red beans, cooked black beans, tomato, sugar, carrots, bell peppers, corn, garlic, disodium inosinate, disodium guanylate, corn syrup, spices, hydrolyzed corn protein, corn starch, chicken fat, chicken, turmeric extract color, paprika, natural flavors, dried ingredients.
- Allergens
- Chicken
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7.9 oz
- Serving size
- 28g
- Sold in
- United States
- Barcode
- 0760263529396
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tortilla Soup Mix?
Tortilla Soup Mix contains 357 kcal per 100 g and about 100 kcal per serving (28g).
How much sugar is in Tortilla Soup Mix?
Tortilla Soup Mix has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tortilla Soup Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tortilla Soup Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tortilla Soup Mix contain?
According to the label data it contains: Chicken. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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